The pulse of a healthy person in a minute. Normal pulse of an adult

Plots of many films are dedicated to us in medicalthe basis for determining the state of health of a person, whether he is alive. The first thing doctors on the screen, and in life, check the pulse. He is an indicator of the work of the heart. Pulse indicates the presence of pathologies in the work of the heart, it can differ in people of different age categories. What else can you learn by measuring the ripple in the blood vessels?

What is the pulse from the point of view of physiology?

Pulse is a kind of externalconfirmation of the work of the heart muscle. It is the movement of blood through the vessels, which occurs due to the contraction of muscle fibers. At its core, the pulse is the number of cardiac contractions that is measured in a minute. Most people measure the pulsation of blood on their hands, but heart murmurs can be heard well near the temporal bones of the skull.

The pulse of a healthy person per minute is very importantindicator, because of its value depends on the state of the cardiovascular system. There is a difference in the values ​​of the heartbeats at rest and under load. Doctors say that cardio-operations are useful for people. For example, for weight loss and retention of their weight, experts recommend that the body be given a daily load for 40 minutes, so that the pulse is 120 beats per minute.

But there are maximum maximum values ​​of the number of beats per minute, they are calculated by the formula: 220 - the age of the person. The formula is presented for healthy people.

The pulse rate of a healthy person

In adulthood, the heart rateis: for women - 75-80 beats per minute, for men - 70-75. This is the normal pulse of an adult. At a certain load, the indicator changes and can reach twice the norm.

The heart rate may not changeonly during stress, it can be influenced by stress, painful conditions, various strong emotions. The pulse of a healthy person, the norm of which is noted above, can be measured not only for a minute. Very often, specialists do not waste time, they detect 6, 10 or 15 seconds, and then multiply by 10, 6 or 4, respectively.

Pulsation of children's blood

Even in the womb of the child, the frequency is measuredheart beats to get information about his condition: whether there is enough oxygen for the fetus, whether there is no cardiac arrest. In young children, the pulse differs from that of an adult. Newborns have 120-140 beats per minute. With age, these values ​​decrease. Already to about 16 years, the pulse corresponds to the values ​​of the norm of an adult.

Where to measure the pulse?

The measurement of the heart beats must passby certain rules. What a healthy person's pulse can be learned by putting two or three fingers to the base of the bones of the other hand from the outside. Best of all, blood ripples will be felt outside the arm's radius, as well as near the temporal bones. Sometimes the pulse is measured on the neck, but experts should do this, as they know exactly where the artery that is informing us is going.

It is best to reduce the cardiac muscle incalm state when a person lies. It is noticed that in a dream the pulse is the slowest, its value rises by the middle of the day. But with certain diseases of the cardiovascular system, the pulse and heart beat rates do not coincide. This phenomenon occurs in the manifestation of atrial fibrillation, ektrasistolii.

Diagnosis of diseases by pulsation of blood

The pulse of a healthy person per minute is an indicator,on the basis of which many diseases can be diagnosed. First of all, the values ​​of blood pulsations show the person's predisposition to deviations in the work of the cardiovascular system. Diagnosis of the disease on the pulse was carried out long before the emergence of medicine as a science. In Tibet, the observation of a person's state of blood pulsation in blood vessels was very developed.

To date, measuring the pulse gives you the opportunity to learn:

• his temperament, that is, the innate form of the nervous system, the acquired personality psychotype;
• health status, problem areas in the human body;
• sex of your unborn child, this is not a 100% method, but the probability of an accurate determination of sex by pulse is high.

When should I perform a pulse diagnosis?

Knowing how much the pulse of a healthy person, you can judge the pathological processes in the body. Like any diagnosis, the definition of a person's state of health is subject to certain rules.

1. Do not measure the pulse after taking medication, alcoholic beverages or eating.
2. If you have an acute sense of hunger, you should refrain from diagnosis.
3. Stressful physical or mental labor can distort indicators.
4. After the massage and taking a bath, the pulse should not be measured either.
5. Intimacy is a contraindication to the diagnosis of the pulse.
6. To get reliable indicators you need to sleep well.
7. Do not measure the pulse after a person is at the fire, in the cold or in the sun.
8. The best time to measure heart rate is from 11 to 13 hours.

Determination of temperament

The type of temperament can be determined not only bythe number of beats per minute, but also given the strength and regularity of the heartbeats. To diagnose temperament it is best to start in the morning before breakfast, going to the toilet. You need to make sure that you are in good health and you are calm.

The pulse of a healthy person per minute with a choleric temperament will be 76-83 strokes. In this case, the contractions will be strong, spasmodic, active.

Sanguine can be recognized with a pulsation frequency in the vessels of 68-75 beats / min. Moreover, it will also be intense, but regular, constant.

Phlegmatic, in turn, will have a weak and regular pulse. According to the indices, the blood pulsation will not exceed 68 beats per minute. It is compared with the movement on the water of a swan.

The pulse rate of a healthy person with a temperament type "melancholic" will exceed the rate of 83 strokes. But pulsation is characterized by a weak intensity, irregularity, undulation.

Pathological values ​​of pulsation in the blood

To determine the pathological processes inthe body needs to remember that the normal pulse in a healthy person varies depending on the time of day and season. Checking the pulsation of blood, you need to take into account its strength and regularity. If the pulse is frequent or rare, irregular, there is an occasion to go to the doctor.

When self-diagnosis should pay attention tothe value of the pulse on two hands. If they are very different, this indicates violations in the work of certain organs. Strong pulsation on any of the hands, indicates the presence of the disease in the same half of the body. If the intense pulse falls on the index finger of the hand that measures it, then the disease attacks you in the upper part of the body. With this phenomenon on the left hand, pathological processes in the lungs and the large intestine are possible. An active pulse on the right hand indicates problems of the small intestine and the work of the heart.

It is worth paying attention to the pulsation, whichfalls on the middle finger of the other hand, it accurately indicates the pathological processes in the middle part of the body. If it is active in the left hand, most likely, you suffer from problems with the stomach and spleen. A strong pulse on the right hand indicates a liver or gall bladder disease.

If you measured the pulse with three fingers, thenThe pulsation under the nameless can also be very informative for you. A strong pulse on the left wrist, which rests on the ring finger of the right hand, speaks of problems with the functioning of the left kidney or genitals. A similar situation on the right hand indicates the pathological processes occurring in the right kidney and bladder.

Determining the sex of the unborn child using the normal heart rate

The pulse of a healthy person in a minute is not onlyindicates the presence of diseases, but also it can predict the sex of the unborn child. Here, too, you need to measure the pulsation of blood with three fingers. If the active and strong pulse of the right wrist is on the ring finger of the left hand, then a boy will most likely appear. If the ring finger of the other hand feels a strong pulse on the left wrist, then it is more likely that the future mother will have a girl.