What does high low pressure mean?
In order to understand what a high lowerpressure, you must first understand the concepts. By measuring each time your pressure with a tonometer, you measure two parameters - upper and lower pressure (sometimes the pulse). The term "upper pressure" refers to the maximum pressure created when the heart contracts (in medicine - systolic). Under the concept of lower pressure is understood the minimum pressure that is observed during a pause between compressions (in medicine - diastolic). Measurement of pressure occurs by a method of removal of pressure from walls of vessels.
As already mentioned, there are norms of pressure. So, human pressure upper and lower has the norms of 120 mm Hg and 75 mm Hg respectively. The upper pressure for men is 115 ... 125 mm, for women - 110 ... 120. The norm of the lower pressure for men is 65 ... 80 mm, for women - 60 ... 75. In children these two parameters will be lower because of the underdevelopment of the muscles of the heart. Naturally, the farther away from the heart, the pressure indicators will be lower. It is generally accepted to measure on the left forearm.
It is also important to understand what the bottom showspressure, and that the upper. The upper pressure shows the ratio of the strength of the heart muscles to the vascular resistance. Resilience can be attributed to elasticity and throughput. The lower pressure shows how much the heart relaxes in the intervals between compression. If the examination shows that the pressure is higher than normal, then they talk about hypertension. If the pressure is lower, then they talk about hypotension. It is important to note that no diagnosis is made on one pressure measurement. Here the dynamics of change or the constant value is important. If a person has some pressure (some days) for some time (different from the norm), then a survey is assigned.
The excess (decrease)relative to the norm of pressure of one boundary. For example, high low pressure is also hypertension (with diastolic correction). At different times of the day in a healthy body, the pressure has different meanings. So, in the morning the pressure rises sharply due to the awakening of the body, in a dream - it falls down drastically. In addition, the pressure can be changed artificially by doing physical or mental exercises. Stresses and experiences also give a change, usually in the direction of increasing. Often, people of young and middle age "jumps" the pressure of both limits. But there are exceptions.
In some cases, the pressure may fluctuateonly in the upper or lower range. How is this possible? Initially, the human body has a clear set-up in a given range. If a person has high lower pressure, this means that the heart can not relax until the end, which is fraught with prolonged fatigue. If this is a temporary phenomenon, then the muscle mass of a healthy heart will increase, and the heart will be rebuilt to a new rhythm. Of course, this is a matter of time and the possibility of the organism (the issue of aging). In this case, the person will feel fatigue headache. If the body can not afford such changes, the ventricular tissues will begin to degenerate (since the ventricles are muscle elements).
Lower pressure is a rather dangerous parameter. From its characteristics it is clear that its high value can provoke heart attacks or serious problems with the cardiovascular system. If, in case of an increase in the upper pressure, nervous overvoltages are obvious, and if both borders are raised, there are problems with the vessels, then in the case when a high lower pressure is observed, there may be more reasons.
In order to normalize the pressure, you can use herbal decoctions:
1. Peony, hawthorn, motherwort is a pronounced psychopharmacological effect.
2. Thyme, a turn, a plantain - clearing of blood from indirect and harmful substances.
3. Black currant, mountain ash, wild rose - vitamins.
4. Apricots, cranberries, carrots - vitamins, minerals.
If you have low blood pressure, then raiseit is somewhat simpler - chocolate, exercise, emotions and other means. It is more problematic to reduce high blood pressure. Of course, you can use the "method of all grandmothers" - Corvalolum, but there are folk recipes:
1. Wash and peeled horseradish (250 g.) Grate on a large grater. Pour all 3 liters of cold water and boil for about 20 minutes. Decoction to drink 100 grams 3 times a day.
2. Lemon, honey (250 g.), Two glasses of beet and one and a half cranberry juice mixed with a glass of vodka. Take a tablespoon an hour before meals 3 times a day.
3. Juice from berries cranberries daily in a glass.
4. Two cups of cranberries and 3 tablespoons of sugar mash and take daily for 1 hour before eating.
5. Pour a tablespoon of corn flour into a glass and pour hot water over the edge. Insist night and drink only liquid in the morning.
There are also many long-playing andseasonal infusions. They need to be prepared in advance, preparing for the period of life or season. In addition, there are pressure-reducing baths from various herbs (marigold, mint, fern) that will relax you and relieve high blood pressure. But nevertheless it is necessary to visit the doctor, as the measures of traditional medicine are suitable for temporary lowering or for people suffering from chronic diseases.