Steak trout, baked in the oven in foil, is the perfect dish for a festive table!
Steak trout, baked in the oven in foil,ideal for filing to the festive table. After all, red fish because of its fat content turns out very juicy, tender and delicious. Cooking this dish can be with the use of vegetables, and without them. Today we will consider the first option, which additionally includes carrots and onions.
Step-by-step recipe: trout steak baked in the oven
Required products:
- lemon large - 1 fruit;
- Dried basil, scented black pepper and sea salt - add to the fish at personal discretion;
- bulb large bulbs - 3 pcs .;
- trout fresh or frozen - 1 pc. (for 2-3 kg);
- carrots large - 3 pcs .;
- Fresh fennel and parsley - on a small bunch;
- laurel leaves - 6-8 pcs.
The process of processing red fish
Before making a trout steak baked inoven in foil, you should buy fresh or frozen red fish and carefully process it. To do this, the product must be thoroughly washed, gutted, and then cut off all the fins, head and tail. They are not recommended to be thrown away, as in the future these elements can be cooked with the most delicious oily ear.
After the fish has been completely processed, it must be cut into large steaks. It should be noted that their thickness should not exceed 3 cm.
The process of marinating fish
Steak trout, baked in the oven in foil,it will be much more tasty and juicier if it is soaked in a sour sauce beforehand. To do this, in the dishes, where the fish is cut, you should squeeze juice from a large lemon, crumble and put the fruit itself, and then pour sea salt, black pepper, dried basil and broken leaves of laurel. All these ingredients should be gently mixed with a hand, then cover and leave to marinate for 50-90 minutes. In the meantime, you can do the preparation of onions and carrots.
Process of processing vegetables
Steak trout, baked in the oven in foil,It will be much more satiety if it is cooked with any vegetables. We decided to use bulbs and carrots. They need to be cleaned and chopped into thin circles and semirings. It is also recommended to chop freshly fresh herbs (parsley and dill).
The process of forming a dish
Before you send the red fish into the oven,it is desirable to wrap it in culinary foil. Since we decided to make portion dishes for the festive table, it is recommended to cut it into individual squares with sides of 20 centimeters. Thus, in the center of the foil you need to place the previously soaked steak, and on top lay out the circles of carrots, half rings of onions and chopped greens. They need a little sprinkled with salt and tightly wrapped. Use for this dish oil, mayonnaise, sour cream and other ingredients is undesirable, since trout and so it turns out greasy and very tasty.
Heat treatment
Trout steaks placed in foil shouldbake in a preheated oven for about 45 minutes. However, before you finally get the bundles of fish, it is desirable to open them and try for softness and taste.
How to serve for dinner
Steaks of trout baked in the oven are recommended to be presented to guests directly in a culinary foil, installed on flat plates.
