Baked trout

Most people have already appreciated the taste of tender meattrout and became true fans of this wonderful fish. The magnificent trout fish belongs to the family of salmonids and has delicious taste qualities. Trout meat contains a lot of vitamins, protein, minerals and trace elements, which are so necessary for the human body.

There are different ways of cooking trout. But in order to preserve its useful properties in full, we advise you to bake this fish in the oven.

Baked trout often becomes a decorationfestive table. Large pieces of fish can be wrapped in foil, and small baked whole. Baked trout will perfectly retain all the useful properties, and the tender meat of this magnificent fish will be soaked with aromatic spices.

The taste characteristics of fish will be excellentblend with the flavors of orange, ginger, lemon, cream, sour cream and white wine. Trout will acquire a divine flavor if you add thyme and rosemary leaves to the marinade.

In this article we will give you some deliciously delicious trout cooking recipes.

Roasted Roasted Roast

Ingredients: one trout trout, two glasses of low-fat cream, half a lemon, lemon balm, mint, parsley, bay leaf, salt and pepper.

A carcass of trout weighing up to two kilograms is cleared ofscales, viscera and films. Rub the fish with black pepper, salt and put the carcass in a baking dish. Pour trout with two glasses of low-fat cream, in which previously add parsley, lemon balm, mint, and bay leaf. Preheat the oven to 180 degrees and set the shape with the fish. This dish is baked for about 40 minutes. When the fish is ready, take a pre-warmed dish, decorate the fish with mug lemon and finely chopped greens. Leave the remaining sauce on low heat until it thickens and serve it in a separate gravy boat.

Baked trout in its own juice with potatoes

Ingredients: one carcass of fish, half a lemon, one kilogram of potatoes, two tablespoons of vegetable oil, one piece of onions.

Clean fish from scales, entrails, films andRinse it thoroughly. Cut the fish on a paper towel. When the trout dries, salt and pepper the fish, grate it with aromatic spices and sprinkle with lemon juice. Boil 1 kilogram of potatoes until half cooked.

Take a sheet of foil and gently apply a thinlayer of vegetable oil. Vegetable oil will require very little, it is necessary so that the trout does not stick to the foil during baking. Next on the foil lay two layers of potatoes, cut into circles. On the top layer of potatoes lay out the fish and fill it with cream or mayonnaise. From above on the fish beautifully put rings of onions.

Gently join the edges of the foil so that the juice of the fish does not leak out. Bake the trout in a preheated oven for 40 minutes. Serve fish with finely chopped herbs and other vegetables.

Baked trout. Recipe for cooking fish with vegetables

We bring to your attention amazingly deliciousdish, which is called "Baked trout with vegetables." Here, trout meat will have a tender and juicy taste, and the fish itself will turn out to be a crusty crust. It is impossible to refuse such a dish, it will please all your guests.

The recipe is for four people.

Ingredients: trout weighing two kilograms, three tomatoes, one small zucchini, lemon, two cloves of garlic, two tablespoons of soy sauce, butter, salt, pepper and seasonings for fish.

Preparation: clean the fish from the entrails and rinse it. Salt and pepper trout, and inside, sprinkle with soy sauce. Cut the lemon and onions into half rings. Put half the rings of onion and lemon inside the fish. Place the trout in the baking dish. Then cut the courgettes and tomatoes with rings, salt, oil and set the form in the oven. Bake trout with vegetables at a temperature of 180 degrees for about 30 minutes.

Decorate the warmed dishes with lettuce leaves, and on top put the ready-baked trout. Spread the vegetables around the edges. Fish should be decorated with greens, leaves of rosemary and thyme.

Enjoy your meal.