Can I eat pomegranate during breastfeeding?

Receiving the status of young parents entailsa great responsibility that is placed on the shoulders of not yet experienced moms and dads. There is nothing better than a situation where the baby is healthy and well fed. Breastfeeding is the best thing that a young mother can offer, because at the same time your baby not only gets the most useful, but the possibility of close contact with you affects her soothingly. Certainly, with this method of feeding the mother should follow certain rules of nutrition, which will help to avoid unpleasant situations.

Let's consider this question: "Can mom have a pomegranate when breastfeeding?" First of all, of course, I would like to stop your attention to the fact that this fruit is not only tasty, but also extremely useful. Its composition is simply superb. It contains vitamins B, C, P, and A. Mineral complex, which includes calcium, iodine, magnesium, is also useful. You can also note the presence of fructose and organic acids. Perhaps, many have heard and that garnet is an excellent antioxidant. It increases appetite, and, moreover, the juice of this fruit is good at high temperature. Quite an impressive advantage, is not it?

But is it possible to grenade with GW? Doctors-pediatricians, of course, recommend to refrain from this fruit, as well as from some other products, during the first three months after the birth of the child, because the grenade contains a red pigment that can cause an allergic reaction.

Garnet with breastfeeding should be administeredin the diet gradually, starting with the minimum number of seeds, and monitor the reaction of the baby. Juice from this fruit at first advisers for HB recommend slightly diluted with water. Of course, in no case do not use the store product - it contains a lot of preservatives and dyes, which are simply catastrophically harmful to your baby.

Prepare the juice with your own hand is not at all difficult,you just need to fold the gauze in two pieces and press the grain with a spoon in small portions. If you have a small stupa, then use it. After you have poured the grain, then what happened, you need to pass through a strainer or gauze.

Do not forget that the first timeTry grenades when breastfeeding should be in the morning, as, in fact, any new product. For convenience, it is useful to keep a diary of food in which you will write down what kind of product you eat, and what reaction it caused to your baby.

With extreme caution,breastfeeding, if this fruit caused an allergic reaction in someone of close relatives. Also, if a nursing mother has a gastritis with high acidity or pancreatitis, you should not take risks, because the pomegranate contains an impressive amount of acids that not only can make you uncomfortable, but you can also provoke colic and gas formation in your baby.

With great care is to use pomegranateat HS because of the content of tannins in it, which can cause constipation in the child. The most important thing that must be observed for a nursing mother is moderation when using both pomegranate seeds and juice.