Human pressure is the norm and variances
In recent years, doctors are sounding an alarm, becausesome diseases are rapidly growing younger. If earlier problems with the heart and pressure were traditionally worried by the representatives of the older generation, today quite young people turn to such physicians with such complaints. In this case, often a person comes for medical help in the case when the disease has already become a part of life. To avoid such a critical situation, it is necessary to know the standard human pressure.
Human pressure, norm and deviation areespecially individual indicators, which can sometimes be difficult to calculate. At preventive examination the doctor necessarily measures pressure, hoping to see cherished 120/80. These indicators are conventionally considered the norm, but it is desirable to pay attention to the person's age, physical activity and concomitant diseases. The fact is that with age, the pressure rises, so for some people the rate may be slightly larger. In children, the indices should be much less than in adults, although in adolescence, pressure jumps are often observed. Only such fluctuations usually take place by the age of eighteen. If the pressure continues to gallop, you should consult a doctor.
A doctor for a certain time willmeasure human pressure. The norm is roughly equal to 120/80, but the permissible values for middle-aged people are -130/80. If the rates rise above 140/90, then they talk about hypertension. After diagnosis, the specialist conducts additional tests, since sometimes high blood pressure is a secondary symptom. This symptom accompanies kidney disease, atherosclerosis and diabetes, so you can not do without a thorough examination.
When the increased pressure isan independent disease, it is called hypertension. In such cases, you need to control your weight, monitor blood cholesterol levels and lead an active lifestyle. If the physical load due to age will not be subject to the person, you can confine yourself to a small complex of simple exercises and quiet walking tours. In addition to the exercises, it is necessary to add a diet in which salty, fatty and smoked are completely excluded. Just in these products, a lot of salt, which causes stagnation of fluid in the body. As a result, a fee for frivolity and non-compliance will be increased pressure, which exceeds 140/90.
There are times when people do not watch muchtheir own well-being. They do not know what kind of person's pressure is the norm. When such comrades are told that they have hypertension, they are greatly surprised. We begin to argue that there is a notorious working pressure of a person, under which he feels normal. A person works, performs his household duties, and then abruptly wakes up in a hospital surrounded by doctors. Approximately this ends most of the discussion about working pressure.
Any deviation from the norm is considered dangerous. If high blood pressure is somehow easier to diagnose, the lowered values are often masked for normal fatigue. When a person keeps the pressure constantly at around 90/60 or even lower, they talk about hypotension. From it often suffer athletes, people of hard physical labor and people engaged in intellectual activity. When there is a big load on the brain, he tries to defend himself - and reduces the pressure. To improve performance, people with hypotension should move more to somehow improve their condition. Also it is worth remembering that the pressure of a person whose norm is equal to 120/80 can be increased with the help of a full-fledged sleep.
If you care about your own health,regularly measure the pressure, watch for any deviations - and promptly contact a specialist. Only a sensible and attentive attitude towards your condition will help you to maintain your health for many years.
