Appetizing and healthy baked eggplants
The experienced hostess knows that eggplants are good inany kind. With the same success they can be stewed, fried or cooked. But it is the baked eggplants that preserve their palatability and useful properties. This type of culinary treatment specialists use quite often.
Stuffed vegetable
Usually baked eggplants are cooked in the oven. As a result, the product, of course, loses its shape, but retains all that nature has given it. Culinary books are full of numerous recipes, offering different ways of making this priceless vegetable. You can, for example, make stuffed baked eggplants. Difficult in composition the dish is very easy to prepare. For work you need: 3 fresh eggplants, 1 sweet pepper, 250 grams of tuna fillet, a little tomato sauce, a couple tablespoons of vegetable oil and as much grated hard cheese.
Actions must be performed in strict sequence:
- Pepper and fish can be cut with a knife.
- Eggplant cut along into two parts and gently remove the pulp with a teaspoon.
- The resulting mass is also ground, and then fried in a pan.
- Add pepper, tuna, and hold for 2-3 minutes all on low heat.
- Now put the sauce and douse under the lid for 10 minutes.
- The remaining halves of eggplant salt and fill with the prepared mixture, and then lay on oiled vegetable baking tray.
- The form is sent to the oven for 10-12 minutes. First you need to make sure that the temperature inside is 180 degrees.
Cooked in this way baked eggplants do not have to eat hot. After cooling they will become a wonderful cold snack.
Useful stocks
Many people are interested in how to cook baked eggplants for the winter? This question is difficult to answer unequivocally. It is best to proceed as follows:
- Wash fresh vegetables and lay them on a clean baking sheet, without trimming the tails.
- Then put them in the oven and light the fire. After a while, the water will begin to evaporate.
- Once the vegetables are very soft, they must be cleaned from the skin without waiting for a complete cooling.
- The remaining pulp is densely packed in clean jars and salt at the rate of 20 grams per liter of product.
- Then to sterilize for thirty minutes in a water bath and roll up with metal covers.
The tenderest baked eggplants are obtained. For the winter it is better to put them in the cellar. At any time, the jar can be opened and cooked with a lovely salad or cream soup. If you mix the contents with a mixer together with garlic and herbs, and then add mayonnaise to taste, you will get a delicious and very delicate vegetable caviar.
Combined option
Every year a good housewife cooksa piggy bank is replenished with new recipes. Eggplants occupy in it, as a rule, not the last place. After all, they are true legends about their usefulness for a person. Especially it should be taken into account in autumn, when it is customary to make reserves. If you plan a large amount of work, you can not bother and prepare the most simple eggplant baked for the winter. Recipes are different, but it is better to use one original and very interesting way. The essence of it is as follows:
- First, washed vegetables should be cut in any convenient way. It can be longitudinal plates or transverse circles.
- Then they need to bake. Here you can use the oven, barbecue or grill.
- Now the ready-made pieces should be laid on a cutting board, covered with a film and sent to the freezer for a few minutes. The work is done portion by section and will take some time.
- After that, the products can be covered in plastic bags and stored in a freezer until the next season.
If necessary, you just need to get the right amount of aubergines and use it for cooking a wide variety of dishes. And as a preliminary preparation they will simply need to unfreeze.
Baked vegetables
Eggplant refers to those vegetables that arepractically do not use fresh. Due to its features, it always requires some sort of processing. But this does not stop to prepare from it wonderful hot dishes and cold snacks. For example, baked eggplants with tomatoes are very delicious. A set of products for this will be quite modest: 700 grams of eggplant and the same number of tomatoes, garlic, salt, a little paprika and 200 grams of cheese.
The preparation process is very quick:
- First the eggplant should be cut into circles,sprinkle with salt and leave in such condition for 20-30 minutes. This will help remove unnecessary bitterness. The specified time will be enough to prepare the rest of the products.
- The first thing to do is to pass the garlic through the press, then cut the tomatoes in slices, and then grate the cheese in a separate bowl.
- Eggplant should be washed and gently laid on a greased baking sheet.
- After that, put garlic and a tomato slice on each slice.
- In the end sprinkle all the cheese.
- In the oven, set the temperature at least 180 degrees and send the pan to it for half an hour.
When serving a dish decorate any greens, but, in principle, you can do without it.