Chuka salad: useful properties and recipe
This is an exotic product that you can meet and buy in supermarkets. Deliver it already finished or frozen. Salad "Chuka" - a seaweed, which have useful properties.
About the "Chuka" salad and its benefits
This alga grows on underwater rocks. Color from fresh greens to noble malachite. The taste of the salad is rather delicate, it can be said, neutral and slightly islandy. It contains the minimum amount of fat. Includes a wide range of useful components such as amino acids, ascorbic acid, enzymes, phytohormones, minerals and a variety of vitamins. All of them are necessary for a normal life.
Algae in itself are able to absorb various toxins that are in the body, and then remove them. Salad can be consumed in its own form and added to other dishes, such as rolls.
Chuka salad with nut sauce: recipe
Main Ingredients:
- lemon;
- walnut sauce;
- cashew nuts;
- lettuce "Chuka".
Technology of preparation
Defrost the salad naturally. Do not put it in the microwave. Better get it in advance before preparing the salad. So, put the defrosted chuka in a bowl and fill it with nut sauce. Leave for two hours to be marinated. At the end of time, mix. Spread on a plate, decorate with a slice of lemon. The salad is served chilled. You can buy ready-made sauce or cook it yourself.
Nut sauce for chukka: recipe
Main Ingredients:
- mirin (4 tsp);
- peanut oil (4 tsp);
- sesame seeds;
- walnuts;
- orange juice;
- water;
- Mitsukan (4 tsp);
- soy sauce;
- sesame oil (3 tsp);
- Bell pepper;
- lemon juice.
Technology of preparation
Put peanut butter, water in a saucepanadd. Put it on the fire. Stir constantly. Next, grate the walnuts. Chop the seeds of sesame seeds. Finely chop the chilli pepper. All this and spices with orange juice and lemon juice add to the pan. Stir. Cool the mixture. We made the nuts sauce. You can serve it to the table.
Salad with chukoy: recipe
Main Ingredients:
- acne;
- soybean sprouts;
- carrot;
- mix salad;
- chilli;
- sesame;
- soy sauce;
- sunflower oil;
- Chuka salad;
- Bulgarian pepper;
- cucumbers;
- ginger root;
- lime;
- sesame oil;
- sugar;
- bouillon.
Technology of preparation
We take a skillet and fry a couple of minutes of sesame. We chill. We put in a bowl of sesame and sunflower oil, soy sauce, fried sesame, sugar. We mix everything thoroughly. We rub on a grater a peel of a lemon. Extrude the juice from lime. All this is added and mixed thoroughly. We take ginger, clean and cut into small straws. Add to the sauce and mix. Bulgarian pepper, cleanse the seeds and also cut into thin strips. Next, take the carrots and cucumber. We cut them with straw. (You can use a special grater for Korean carrots.) Cut vegetables mixed with a mix salad. We add sprouts of soy and algae. Pour sauce and mix. Smoked eel cut into pieces and spread to salad. All sprinkle with sesame seeds. Done! Bon Appetit!
Salad "Chuka" will decorate not only a festive table, but also a casual meal. It will saturate your body with mineral elements and strengthen your health!
