Why pregnant women can not sit on their feet - folk sign or truth
Many young ladies believe that it is beautifulcrossed legs look very sexy and therefore attract the attention of the male half of the world's population. In fact, it is harmful to sit on one's leg, and especially to a pregnant woman. Since this position can adversely affect the health status of a woman who is expecting a child.
In this regard, everyone became interested: "Why can not pregnant women sit on their feet?" First of all, due to the fact that during the crossing of the legs the veins located in the popliteal fossa strongly squeeze. As a result, and there are unpleasant edema, and there is a violation of blood circulation, and in some cases, varicose veins may occur. And women in an interesting situation generally have a tendency to varicose veins.
Here is the first answer to the question: "Why can not pregnant women sit on their feet?"
Because of what is this happening?
The fact is that during pregnancy, the walls of the veinsWeaken, because they are particularly influenced by relaxin - a hormone that is produced in large quantities in the second trimester. It is believed that it has a relaxing effect on the ligaments, which is necessary for the normal birth of a child. The pelvic bones become more mobile so that during childbirth the baby can easily be born without problems.
In addition, there is another hormone thatin its effect on the veins of the legs is similar to relaxin. To this, everything else should be added and the effect of the uterus, constantly pressing on the veins located in the small pelvis, thereby preventing the full flow of blood in them. Here you have all the reasons why it is impossible for pregnant women to sit on their feet, as without it the burden on the veins is quite high.
Therefore, during the period when you are in thean interesting position, crossed legs can only aggravate your not too good health. In addition to all the above, it should be noted that while in this position, the woman squeezes her stomach, and this creates some inconveniences for the child, especially in the third trimester of pregnancy. In this case, the woman herself will be able to feel that the child is not comfortable, as will be his constant tremors. According to the folk note, such a posture can cause the child to curl the legs or cord around the neck of the baby, but this is not true. But the formation of the correct position of the fetus in the uterus crossed legs can prevent. As a result, it can cause the child to turn, for example, in the breech presentation. That just can lead to wrapping the baby's neck with the umbilical cord.
That is why the answer to the question "Why can not pregnant women sit on their feet?" is quite understandable. During the expectation of the child, one must categorically avoid this situation.
And here are some more tips for pregnant women
1. During pregnancy, you can and should exercise, of course, beforehand, of course, after consulting a specialist. In the event that there are some health problems, then you need to behave more cautiously.
2. In an interesting position, you can dance, ride a bike or run in the morning, as you did in the normal state. But the load level itself should be reduced.
3. Classes should be discontinued if you experience malaise or dizziness, headache, fatigue. In case of eye spots, immediately contact a doctor.
What not to do:
• You can not make sudden movements;
• be under the sun;
• Walk for a long time.
You must give yourself a rest to gain strength for future childbirth!
