How to recognize the first signs of menopause in women

In Greek, the word "climax" meansstep. But it's true, to this inevitable period every woman is more reasonable as to the next step in her life. To overcome it, efforts are needed, and today we will carefully consider what the first symptoms of menopause look like for women, so that it does not catch unawares. What symptoms should become "alarm bells", read below.

The first signs of menopause

What will be the very first manifestation of menopause,it is difficult to determine - it depends on many reasons. But the main "set" looks like this: monthly ones go as they want, there are tides, palpitation, begins to torture insomnia and weight increases.

The main thing in such cases is not to panic, trying to make a diagnosis. Know, if you have the whole "assortment" is available, then you go up that "step"!

Signs of menopause in women: menstrual irregularities

Typically, menopause occurs after 50 years. This is the extinction of the sex glands, which is expressed primarily in violation of the cycle, and then the complete cessation of menstruation. This reorganization of the body lasts for each woman differently, but mostly up to 8 years.

And yet, with the manifestation of apparent irregularitymenstruation, you need to see a doctor. It will help to understand: these phenomena are associated with the onset of menopause, or is it still a symptom of some disease.

By the way, endless seating is consideredon diets, smoking and environmental problems are bringing the first signs of menopause in women. But the use of birth control pills, on the contrary, postpones, due to the fact that they are composed of hormones.

What are tides

Tides are also characterized as early signs.menopause in women. In their appearance, the pituitary gland is responsible for the hormonal imbalance in the form of a release of luteinizing hormone, which causes such states.

As a rule, they express themselves unexpectedly.the coming heat in the upper torso. Sometimes it is joined by the redness of the face, neck and chest, and also profuse sweating, accompanied by a feeling of weakness. The duration of this symptom does not exceed 1 minute. And at night, because of this, sleep is disturbed, as a woman for some reason wakes up before the onset of the tide, and then, at the end of it, cannot sleep for a long time.

By the way, tides can push the development of cardiovascular diseases. And, by the way, fat women suffer less from this phenomenon than skinny women.

But please distinguish periodic sweating at hot flashes from persistent sweating in thyroid diseases.

Headaches and sleep disorders

Insomnia and headaches are also first.signs of menopause in women. Due to hot flashes, decreased libido and depression, which are also characteristic of this period, a woman cannot sleep for a long time and, accordingly, does not relax. All this causes the so-called "tension headache" - dull and monotonous. But sometimes it can provoke a jump in blood pressure, which is also characteristic of menopause.

But the main thing for women overcoming their “step” is to not lose heart and remember: life is not over, which means it will still be great! Good luck to you!