Banana how much is digested in the human stomach?

Banana is a very useful fruit, healingwhose properties are often used in medicine. Despite the high caloric content of the product, it contains substances that are easily absorbed by the body. In addition, bananas contain a whole complex of vitamins.

How long does a banana in a person's stomach

Banana is a fruit, respectively,it is digested in time, like any other fruit. The processing time of the product in the human stomach is no more than 40 minutes, but if it is not mature it will increase by 10-15 minutes.

But remember that bananas are heavy food for the stomach. So that they can digest faster, bite off small pieces and chew them thoroughly.

If you are a big fan of these fruits, thenpay attention to the reaction of the intestine after ingestion. Bloating or heartburn means that you need to limit bananas in your diet. If you want to sit on a banana diet, then be sure to consult a nutritionist, since it is not known how your body will react to such an undertaking. Doctors do not recommend that there is always only one type of product, and a banana is dangerous if it is consumed in unlimited quantities.

Buying recommendations

Let's say you often buy such a fruit asbanana. How to digest it in the stomach, you know, but you do not know how to choose the goods so as to facilitate your body digestive process. To do this, observe the following rules:

• Choose fruits that are not exactly ripe.
• Do not buy green bananas.
• Do not buy bananas, the peel of which is damaged.

How much time a banana in the stomach is digested depends on these factors, since eating a poor-quality product entails slowing down digestion, heartburn and bloating.

The positive properties of bananas

Each person is surprised, having tried oncebanana. How much is digested fruit, very few people are interested, since everyone pays attention to the sweet taste. Indeed, this is one of the few cases where the product is not only delicious, but also useful. The positive properties of bananas are as follows:

• Nutrition. If you are busy at work, you do not have time for a full snack, then a banana will come to the rescue. How much this fruit is digested in the stomach, in this case it does not matter. It is important that the banana will saturate your body energy for a long time, since 100 g of the product contains 90 kcal.
• Banana contains many vitamins E and D.
• The fruit perfectly satiates the body with potassium.
• Banana is rich in sodium, phosphorus and calcium.
• The product normalizes the exchange of fluid in the body.
• The fruit practically does not contain fiber, so it is safe for people who have recently undergone a heavy operation.

Thanks to the positive qualities of his fruitvery fond of professional athletes. It is often included in their diet of people who have undergone surgery, as well as people who are dieters. However, the banana has a certain number of cons. They need to know everyone.

Contraindications

To fruits that can not be eaten in unlimitedquantities, refers to the banana. How much is digested product in the stomach, you already know. But to whom is it contraindicated? Restrictions are associated with the individual characteristics of the human body. So, to the shortcomings of a banana can be attributed:

• The fruit is strictly forbidden to use for people suffering from diabetes. This is due to the fact that bananas contain a large amount of carbohydrates, and their energy value is very high.
• Due to the high caloric content, the product should be restricted to people who are overweight.
• Small children enjoy eating bananas, but,unfortunately, they can not be given to babies under 3 years old. This is due to the fact that fruits do not grow in our area, so for our climate they are foreign. A child's organism can aggressively perceive these fruits.
• Bananas contribute to the accumulation of blood, so people with coronary heart disease are extremely undesirable to use them without consulting a doctor.

These drawbacks boil down to the fact that eating fruityou can, but before that you need to consult a doctor. If you are a healthy person, then eat bananas in unlimited quantities. But remember the possible manifestation of allergic reactions.

What you need to know about bananas

The curious facts about these amazing fruits have long been known. They can change your attitude to bananas. So, what you need to know:

• Daily use of 1 banana increases efficiency, improves mood and significantly reduces fatigue.
• Fruits are often used to treat gastrointestinal diseases.
• If a person overcomes cholera or dysentery, the crushed banana fruit helps in treatment.
• Scientifically proven that bananas have a soothing effect on the human nervous system.
• A fruit can increase the potency of men.
• Diabetic ulcers on the legs are amenable to treatment, if you apply to them the crushed fruits of green bananas.

This is not all the positive side of the banana. You will be surprised, but the peel of this fruit has the least amount of pluses.

About banana peel

Many people want to look for information about banana pulp, but hardly anyone knows that the peel also has amazing properties:

• Make a compress from the banana peel to reduce the headache with migraines.
• High blood pressure? A decoction of the peel will help.
• In case of burns, attach a banana crust to the damaged area with the inside.
• Plantar warts are hard to treat, but if you tie the peel to your leg and wait a few days, this method will give its results.

Proceeding from this, the banana can be called trulyan amazing fruit, since no part of it is superfluous. The product is not only very tasty, but also extremely useful, and this combination is rare.

Thus, a banana is recommended to eat if you do not have contraindications. But often doctors allow a limited amount of eating this fruit, even in the presence of diseases.