After a stroke, eating at home: the right diet

Stroke is a serious enough diagnosis,which can lead to significant complications up to the loss of ability to move normally and even eat. Therefore, before those who have a rupture of the vessel or blockage of the artery, there are two key goals: to recover qualitatively and to prevent repeated problems with the blood flow.

Nutrition after a stroke, the menu of which will help to make a qualified doctor, plays one of the key roles in achieving the above tasks.

The importance of proper nutrition after a stroke

Since the actual stroke itself is associated withdestructive processes in the blood vessels, it is necessary to make a diet that will help the damaged parts of the system to recover. If atherosclerotic plaques are allowed to develop, then a secondary occlusion of the artery or vessel is not excluded. In order to lower the level of cholesterol it is necessary not only to take medications, but also to organize correctly after a stroke the food.

What you should know about the calorie content of food after an ischemic stroke

It is important to remember that ischemic stroke is likerule leads to complete or partial paralysis. But even if everything went without such sad consequences, the patient is unable to lead an active lifestyle due to severe weakness in the legs. This means that if you use the previous diet, the amount of calories received will not be fully consumed. The consequence of this process will be excess weight and worsening of blood flow. To avoid such a development of events, nutrition after a stroke is built on the basis of a diet that excludes high-calorie food, while leaving the diet itself diverse.

It is worth knowing and the fact that you need to eat inthe first day after a stroke. If this is not done, the mucous membrane of the gastrointestinal tract will quickly atrophy, which can lead to the appearance of ulcers. Another negative consequence of a power failure after a stroke is an increased permeability of the bowel wall for bacteria. In this case, the danger lies in the penetration of the bacteria directly into the bloodstream, which can worsen an already grave condition of the patient.

Why pay attention to table number 10

After a stroke, food may be different andDifferences in many respects depend on the reasons for which there was a blockage of blood vessels. If you pay attention to WHO data, you can determine the optimal principles for organizing a diet for people who have suffered a stroke. This is the so-called table 10, which implies the following actions:

- Decrease in the total calorie content of food due to carbohydrates and fats, having an animal origin;

- increase in the percentage of foods that are rich in magnesium and potassium;

- restriction of consumption of liquid and salt;

- Exclusion from the diet of substances that excite the nervous system (chocolate, spices, caffeine, alcohol).

Nutrition after a stroke ischemic type shouldTo be calculated in such a way that fish, soybeans, milk and cottage cheese serve as a protein source. It is also important to take care of increasing the proportion of vegetable fats. Seafoods deserve special attention when organizing a diet, as their use can not only prevent the formation of atherosclerotic plaques in the arteries (the cause of ischemic stroke), but also accelerate the process of resorption of already existing cholesterol deposits.

If you divide the food after a stroke of ischemic type into the elements, then the daily diet will look like this:

- Proteins 90 g;

- fats of 70 g;

- carbohydrates 400 g;

- liquid from 1.5 liters;

- salt no more than 6 g;

- the total calorie content is 2500 kcal.

Proper diet contributes not only to recovery after a stroke, but also prevents new cases of blockage of the arteries.

What foods should be the mandatory components of the diet after a stroke

In addition to the necessary restrictions in nutrition, dieta person who has a stroke behind him should be enriched with specific products that play an important role in the recovery process. This category includes the following batteries:

- green tea (neutralizes the effects of intoxication resulting from the active use of medicines);

- berries: blueberries and cranberries (strong antioxidants that can destroy atherosclerotic plaques and free the body of free radicals);

- clean water (after a stroke, nutrition must necessarily include a significant amount of water, which speeds up metabolism and dilutes blood);

- Vegetables: beets, cabbage and spinach (accelerate biochemical processes and have a beneficial effect on the brain);

- bread with bran (valuable because it is a source of vitamin B6, activating the brain and reducing the risk of a second stroke);

- semi-viscous or crumbly porridge;

- First courses: soup, soups, borsch;

- lean baked or boiled fish: cod, navaga, perch, pike, carp, pike perch;

- eggs;

- dairy products and milk itself.

The main thing is to understand that a diet is an instrumentrestore the previous state. In other words, if the patient's nutrition after the stroke is organized correctly, then there are all chances to live a relatively long full-fledged life.

Products whose use is prohibited

In order that food does not become the cause of destructive processes after blockage of arteries or blood vessels, it is necessary to exclude some products from the daily diet:

- marinades;

- pickled vegetables;

- mushrooms;

- leguminous crops;

- pasta;

- baking;

- sparkling water;

- sauces that were cooked on broth;

- canned food;

- coffee;

- Chocolate;

- Acute (prohibited due to the sodium content, increasing the level of cholesterol and sugar in the blood);

- smoked;

- salty;

- flour;

- fried;

- Fat;

- Sweet.

Nutrition after a stroke at homeimplies a complete rejection of salt in the first months of recovery. Only when the patient's condition improves noticeably can you use it in small amounts. The prohibition on the use of salt is explained by the fact that it draws fluid from the surrounding tissues into the blood vessels. The consequence of this process is increased blood pressure.

Drinking regime

Nutrition after a stroke inevitably impliesconstant use of liquid. This point of the diet should be taken as seriously as possible, since dehydration can lead to an increase in pressure, which, in turn, can cause another, and more extensive stroke.

To be guided in calculation of quantity of a liquidthe following principle can be used: the amount of clean water consumed must be twice as large as the rest of the liquid that enters the body during the day. On average, the patient should drink 2 liters of water per day.

How to organize food for especially severe patients

There are cases when elderly people who underwent ischemic stroke develop concomitant diseases. They are also important to consider when preparing a diet, otherwise serious complications are possible.

It can be diseases such as sugardiabetes, liver disease, hypertension and gastrointestinal tract. Therefore, the recommendations of the attending physician in this situation should be strictly taken into account. Also, in certain cases, after a severe ischemic stroke, the patient's ability to chew and swallow food is impaired. The usual diet here will not be relevant. Nutrition after a stroke of the brain in this case involves the use of a probe and special mixtures (they can easily be purchased at a pharmacy).

Only when at least partially restoredchewing reflex, the patient can begin to feed the liquid or crushed on the blender products in the form of puree. In other words, it should be food that does not require any effort for chewing (low-fat cottage cheese, boiled and stewed vegetables, etc.).

It should be noted that after a severe stroke the patient can not eat large portions of food or unmetered slices of food. Therefore, someone should take care of him, producing feeding from a spoon and without haste.

Example menu

In order to more clearly present the food after a stroke at home, It is worth considering a specific example. The daily menu may look like this:

- Breakfast: some white bread and warm milk with honey.

- Second breakfast: black bread, green salad and weak tea.

- Lunch: vegetable soup with lean beef meat, mashed potatoes, salad with fruit, lemon juice and honey.

- Dinner: a little black bread with butter, dill or sliced ​​greens and kefir.

Outcomes

As you can see, after a stroke, the food playsone of the important roles in the recovery process. The main thing is to approach the issue of forming the menu thoroughly and strictly follow the instructions received from the doctor. The accuracy and literacy of the actions directly determines the number of days a patient can enjoy.