What should I do if the skin flakes on my legs?

If you have skin flaky on your legs, you shouldfind out the reason. After all, this is not only a cosmetic defect that brings discomfort to a person. Peeling on the skin can be one of the signs of some diseases. Such a manifestation of our body signals, the main thing is to decipher them correctly. Let's consider the possible reasons for which the skin flakes on the legs:

For people who are predisposed to allergies, this symptom can talk about a reaction to certain irritants.
The consequences of taking a large number of medicines during infectious diseases.
Peeling is one of the symptoms of neurological disorders in the body, which includes stress.
Lack of vitamins. A, E, B, some microelements and zinc.
Use of cosmetics for water procedures, drying up the skin (gel, foam, soap).
Preference in the clothing of items made of synthetic material.
Incorrect temperature conditions in the room in which you are most of the time.
Reduced humidity of the ambient air.
Inadequate fluid intake during the day.
Age changes in the skin.

Having found out the reason why the skin flakes on the legs,some measures should be taken to eliminate it. For a start, you need to get advice from a dermatologist and a cosmetologist. If the problem is skin diseases, then you will have to undergo a course of medical procedures, take prescribed medications and use local ointments. In the case when this cosmetic effect is not a disease, you can use home remedies.

Assess your diet. If you are on a diet and your skin is flaking on your legs - this body gives you a signal about the lack of essential vitamins. Include in the daily menu products rich in vitamins A, E and zinc. If you want to continue the diet, use the vitamin complex, taking it every day according to the instructions. Drink plenty of clean water without adding gas. The desire to monitor your own weight is very commendable, but it should not adversely affect your health.

Now carefully consider all yourcosmetical tools. You may have to change your habits and take advantage of the usual soap moisturizing cream soap. Your bath foam and shower gel should maintain normal skin moisture. Therefore, discard all drying cosmetics. Your friends should be a variety of pilling, moisturizing lotions and body creams.

The most discomfort is whenThe skin on legs or foots in the field of stops flakes. If the problem is not in the "fungus", then it can be solved quickly enough. Your daily routine should be to rip off the legs with a subsequent treatment with scrub or pilling. After this procedure, rinse your feet in a bath with water, which is added a few drops of rose oil and glycerin. The final stage will be the treatment of feet with a moisturizer. Carrying this procedure before going to bed, you can put a mask on your feet from the cream and put on cotton socks. In the morning your legs will be like a baby. But this effect is short-lived, and the beauty of the skin of the foot can be lost, just stop watching yourself. Therefore, such procedures must be carried out systematically.

Use only soft water to wash your feet. Reduce the hardness of water in several ways:

Boil for 5 minutes, then cool.
Add a small amount of vinegar or citric acid.
Add a small amount of juice to the water from sauerkraut.

It helps to cope with peeling of the skinWrapping procedure using special moisturizing masks. Apply the curative composition to your feet, wrap it with plastic wrap and warm your feet with warm gaiters. After half an hour, remove the film and wash off the mixture with soft warm water.