We do non-traditional physical exercise equipment with our own hands!

Children's health should always come first. And everyone knows that nothing strengthens it like physical training. Therefore, love for her should be vaccinated from the youngest age. To somehow make children more and, most importantly, usefully move, we need to interest them. Unconventional sports equipment will help them to look at sports from the other side and turn lessons into a fun game. This greatly diversifies the life of the child. In addition, you can make untraditional physical culture equipment with your own hands.

What it is

For children, various exercises are very important,which will help develop fine motor skills. This, in addition, positively affects their psyche and reduces the incidence. Unconventional sports equipment with their own hands, the photo of which you can see in our article, just places emphasis on such exercises.

A big plus is that with the help of such equipment you can play games of different kinds:

• training;
• entertainment;
• adversarial.

In principle, if you connect fantasy, you can even prepare a special performance with interactive inserts (for example, how to defeat Koshchei with the help of physical education classes).

How to make untraditional physical culture equipment with your own hands in kindergarten and at home

Such equipment is made very easily. Unconventional sports equipment with their own hands is made from improvised means: bottles, lids, ropes, packages from kinder surprises and other things that can be found in every home.

It takes not so much time to manufacture. You can also connect the children to help. They will be very interesting. When creating products it is worth trying to connect fantasy and come up with something of your own. There are no restrictions. But, of course, you can take advantage of already well-known developments in this area.

Bilboque

Everyone knows the game where tied to a stickThe ball must be thrown into a special bowl. This is bilboquet. To make such unconventional physical culture equipment with your own hands from improvised means is easy. To do this, you will need:

• a plastic bottle with a lid;
• woolen thread;
• packing from "Kinder-surprise";
• ornaments.

First, you need to cut the bottom from the plasticcontainers. It is advisable to do this so that there are no sharp points left. In the yellow egg from the kinder with the help of an awl a hole is made, where the thread is threaded. So that it does not jump out, a knot is tied at its end. The second end of the rope is threaded through the neck and twisted together with the lid. In order to make bilboka more colorful and attractive, it must be pasted with a bright ribbon. You can use printed pictures, sparkles and beads.

Games with bilbok help to develop the reaction and coordination of movements.

Pouch

It would seem, how to use it? But he can find a lot of applications. For example, you can put pouches on your head, so that children will always have a bearing. Since problems with the curvature of the spine are becoming more common, such exercises will be very useful. Sew the pouch can be made from ordinary thick fabric. Filler will serve as salt or sand.

The Magic Bottle

Very simple product. To create it, you need a transparent plastic bottle, a tube of cocktail, confetti or foil.

In the cover it is necessary to make a hole. There will be a tube. In the bottle itself is placed small confetti, cut foil or large glitter.

The child should inhale through the nose, and exhale through the mouth into the tube. So he learns the correct technique of breathing and watches the cheerful "fireworks" inside the bottle.

Air football

Very interesting and simple game. To create such unconventional physical culture equipment, one does not need a lot of materials. It takes a big cover from the box (or just cardboard), a plastic cup, colored paper, glue, tubes and a small ball.

It is also done simply. The lid from the box (if it is not, then you can just make the sides of cardboard) pasted with green paper from the inside. So it turns out like a field. The gate can be made from the halves of the plastic cup. Scoring goals in this field with the help of tubes. It is necessary to drive a ball of air into the improvised gate.

Tunnel

With the help of it you can arrange a whole stripobstacles. To create a tunnel, you need a large piece of cloth and a thick wire. First, the canvas is stitched together. Then, several more small strips are attached from above along the tunnel. They will hide the wire so that the children are not injured.

Best Race

With the help of ordinary tape, a beautiful stick andsoft toys can make an exciting game that will help develop the small motor skills of the child's hands. A soft toy is attached from one end, and the other end to the handle. It is important that the tapes are all the same size. The task is simple: you have to twist the handle, winding a rope on it. So the toy animal will slowly be pulled to the baby. It is possible to arrange whole competitions.

Robin Hood

With the help of non-traditional equipment forphysical education, with their own hands, you can arrange a whole tournament on throwing. In order to become a true Robin Hood, you do not need a bow and arrow. Just a tray of eggs, colors and packages from the "Kinder". Tray is decorated so that it was like a target. That is, in the center should be a small box, painted in red. It will be an apple. Then a slightly larger yellow circle, then green. Instead of arrows it will be necessary to throw packages from the "kinder". Such an interesting game helps to develop coordination of movements, accuracy and dexterity.