What is the benefit of coniferous forests for humans?
Walking in the coniferous forest, each personfeels delight and pleasure. In these places it is pleasant to be by pure air and picturesque trees. But what benefits do coniferous forests bring to humans, and what role do they play in the ecosystem?
Air
Everyone knows that trees are very important forproviding our planet with healthy air. A huge contribution to the purification of oxygen is made by coniferous trees. They are able to produce active substances such as phytoncides, which act depressingly on pathogenic microorganisms. So, they can defeat the tubercle bacillus.
If we take into account the benefits of coniferous foreststhe development of phytoncides, it becomes clear why most sanatoriums are arranged in these places. Most often for such a recovery sent people suffering from tuberculosis. Also these places will be useful for smokers and people experiencing constant stress.
It was estimated that one cubic meter of airConiferous forest contains on average 200-300 bacteria. In comparison with the composition of urban air, this number is so negligible that coniferous oxygen is considered almost sterile. So, everyone who strolled in the forest for at least an hour, was able to see for himself what benefits the coniferous forests bring. We can conclude briefly: the state of oxygen in these places is such that they are simply necessary for people to save life.
Gifts of the forest
Coniferous forests are the most important suppliers of wood and other materials. These include cones and pine needles, which are widely used in medicine and cosmetology.
The benefits brought by the coniferous forest are notonly man, but also the animal world. Many animals and rodents live here. They feed on seeds of cones, which are generously given to conifers. In these places have found their refuge of birds, many of which are considered rare species.
Ecology and climate
The benefits of coniferous forests are also linked to climateof our planet. Thanks to photosynthesis, a large amount of carbon is absorbed, which prevents the temperature from rising. Of course, due to deforestation, this ability has been significantly reduced in recent years. The temperature of the ground is also affected by the humidity of the forest.
In addition, coniferous forests are important for ecology. For example, the land in these places absorbs a huge amount of precipitation, thereby preventing soil erosion. Rain, passing through all forest layers, is filtered and flows into underground streams, replenishing the planet with drinking water.
Human health
But what benefits do coniferous forests bring to healththe person? If you feel strong tension, fatigue or depression, you need to go for a walk in the coniferous corner. The ions of this purest air have a beneficial effect on the human CNS.
But what if there is no such near by, and go on a trip while there is no possibility? We must remember that we have at our disposal the gifts of the forest - cones, needles and all kinds of hoods.
Needles include important components. Among them, vitamin C, E, P, K, H, B1,2,6. Some prepare tinctures and decoctions of needles, which successfully replace them with pharmacy multivitamins.
Prescription for beriberi
People who add to their diet youngneedles, can avoid avitaminosis and the symptoms associated with this condition. In order to prepare a vitamin complex, it is necessary to take four glasses of conifer needles and pour them with three glasses of previously boiled and cooled water. Put in a dark place for three days. You need to drink the medicine every day. Half a cup in the morning and the same after dinner.
If you have an overvoltage
To prepare, you need 100 ml (or gram)liquid or dry coniferous extract. It is bred in water with a temperature of 37 degrees. But it is allowed to immerse in such a bath only so that the heart region is not in the water. The relaxation procedure lasts up to 15 minutes. You can do such sessions every other day for a month. This way you can not just relieve fatigue, but also to ease the manifestation of dystonia, neuroses and insomnia.
During the cold
Since ancient times, our ancestors knew whichthe benefits are coniferous forests, so in periods of epidemics, in order to conduct disinfection, they decorated the house with spruce and pine branches. They should have been enough to ruin the pathogens.
Today during a cold or other infectionit is possible to do coniferous inhalations. To prepare the infusion, you can take fir cones. They need to be ground and steamed in boiled water (1: 5). Put on fire and boil for half an hour. Cooled broth is filtered. For inhalation, 20-30 ml is used at a time. But before the medicine warms up to a temperature between 600-800FROM.
About Beauty
In addition to health, coniferous forest and its productscontribute to women's beauty. So, science has long known such an antioxidant, as quercetin. He is able to protect us from free radicals. Dihydroquercetin is a component that scientists can get from coniferous wood. Due to its antioxidant properties, it is able to rejuvenate the skin. And besides the contribution to beauty, dihydroquartzetine actively supports immunity, normalizes the level of cholesterol, has a preventive effect on cardiovascular diseases. Also due to this component, the normal metabolism is restored.
Finally
In addition, when we considermajestic trunks of pines or cedars, we observe how the sun's rays make their way through the paws of firs, listen to the singing of forest birds and wind, an indescribable sense of harmony and tranquility arises in our soul. And this condition is necessary for the nervous system to relax and come back to normal after everyday stress.
But people who suffer heart attacksand hypertension should be cautious about walking in coniferous plantations. The fact is that they may have pain in the heart, tinnitus or interruptions in breathing. The best way out for this category of holidaymakers are walks in the mixed forest, where people can also get satisfaction from what they saw.
