Salad from fresh cabbage and carrots
Salads with fresh vegetables - dishes not onlytasty, but also very useful, and therefore should appear as often as possible on your table. And not only in the summer, when vegetables and fruits are on the market, but in other seasons, when all this can be purchased at the store. In summer and autumn you can enjoy an abundance of vegetables on your table, and in winter you should not forget about them, and in the spring salads with fresh vegetables can save you from spring vitamin deficiency and related diseases.
Combinations of vegetables determine the taste of your salad,its calorie content. One of the most successful taste combinations is: juicy young cabbage, carrots and apples. Prepare a salad of fresh cabbage and carrots will not be difficult, but rather the process will bring you pleasure - because all the ingredients are available even in the winter, the salad is prepared quickly. Such a salad can be a good addition to any dinner - pasta, boiled potatoes, meat or fish dishes and so on. And besides, a salad of fresh cabbage and carrots can be the main dish of your meal - in fact it is perfect for convinced vegetarians, people who are dieting or observing a Christian fast, for there is not a hint of meat in it. Also, lovers of meat dishes to neglect such an additive as salads with fresh vegetables, it is not worth it.
To make a salad of fresh cabbage andcarrots, you will need one small fork of white cabbage, one carrot is not small, but not the biggest one, a large apple, a teaspoon of sugar, two tablespoons of apple cider vinegar (if there is no apple cider vinegar, you can use one teaspoon instead of it acetic essence), 50 ml of unrefined vegetable oil (but it is better to take as much olive oil - the taste will be thinner), and the amount of salt can be chosen according to your taste. Slice the cabbage with thin straws and a bit of it. On a large grater, grate the carrots. Peel the apple from its skin and core and also grate it on a large grater. For rubbing vegetables and fruits, it is better to use a plastic grater - the products rubbed on a plastic grater do not lose their properties and useful substances, unlike those that were ground on steel.
Take a large bowl and mix carrots in it andcabbage, add salt and sugar. After that, add grated apple, vegetable oil, vinegar, then carefully mix everything. You can put salad from fresh cabbage with vinegar in a deep salad bowl, and decorate with greens and cranberries on top. As a greenery, you can use finely chopped parsley and green onions. It is advisable to leave a salad of fresh cabbage and vinegar for twenty to twenty-five minutes so that the sliced vegetables can absorb vegetable oil, after which a salad of fresh cabbage and vinegar will be ready for consumption.
It would seem, in general, there is nowhere else - a salad offresh cabbage and vinegar to cook - all the ingredients at hand, and to cut and mix vegetables, do not need to be a cook. But the whole "chip" of preparing the dish is that the vegetables must be soaked with vegetable oil to create a specific, original "salad" taste. More precisely - not just vegetable oil, but a special dressing. In other words, while you leave a salad of fresh cabbage and carrots for twenty to thirty minutes after you have prepared it, it is marinated with a special seasoning - dressing from vinegar and vegetable oil. You can prepare this dressing separately, or you can simply add all the ingredients to the salad without preparing it separately, and mix it thoroughly with the vegetables. It would be enough.
Prepare a dressing for a salad can be made from buttervegetable, salt, garlic, sugar and pepper. A few cloves of garlic, according to your taste, clean and pass through the press or simply grate on a fine grater. Combine the vegetable oil with apple cider vinegar. Add garlic juice or garlic paste, seasonings - salt, pepper and sugar. Again, mix everything, pour the received liquid into your salad, mix with the salad, and less than half an hour after the preparation, a salad of fresh cabbage and carrots will be ready. The dish is simple, but very tasty. Have a nice appetite, and do not forget about salads with fresh vegetables.
