/ / We cook a vegetable stew with cabbage and potatoes - we indulge ourselves with a delicious vitamin dish

We cook a vegetable stew with cabbage and potatoes - we pamper ourselves with a delicious vitamin dish

Vegetable stew - the dish is very useful and popular. For its preparation are suitable almost all the gifts of the garden: cabbage, potatoes, beans, carrots, zucchini. The main advantage of this delicacy is in a huge amount of vitamins and useful microelements in its composition. If you have not yet learned how to cook this dish, then this article is for you. Here are descriptions on which you can prepare yourself a vegetable stew with cabbage, and potatoes, and other vegetables. We invite you to read the recipes and take them to your note.

vegetable stew with cabbage and potatoes

We cook ragout "Summer". Preparation of ingredients

In order to please yourself and all your households with an appetizing vitamin dish, you will need the following products:

  • 4 large potatoes;
  • 1 carrot;
  • 300 g of young cabbage;
  • parsley and dill greens;
  • 200 g of courgettes;
  • sunflower or olive oil;
  • spices to taste;
  • salt.

Vegetable ragout (recipe with cabbage): description of the cooking process

It is most convenient to prepare this dish in a deepfrying pan - saucepan. Pour it into the vegetable oil and reheat. We peel the potatoes, cut them into small pieces and put them in a frying pan. Fry, stirring, until it does not form a crust of golden color. Carrots grind straw, add to potatoes and stew for 5 minutes. Next, shred cabbage (not thinly) and fill it in a container to the rest of the vegetables. After 7-10 minutes of extinguishing, we also put zucchini on the grater. Solim ragout vegetable with cabbage and potatoes to taste, add spices. Simmer it on low heat until it is ready. If there is not enough liquid in the stewpan, you can pour boiled water or vegetable broth. When the dish is ready, remove it from the fire and sprinkle with chopped herbs of dill and parsley. Cover the frying pan with a lid and let the product steep for 10 minutes. We serve a vegetable delicacy with sour cream and bread.

vegetable stew with potatoes

Ragu "Festive". Preparatory stage

This variant of the dish can rightfully claimthe title of the most beautiful and tasty treats made from vegetables. How to prepare a festive vegetable stew with potatoes and other gifts from the garden, we learn from the following instructions.

To prepare a dish you need these ingredients:

  • 5 young potatoes;
  • 6 large spoons of refined vegetable oil;
  • 1 zucchini;
  • 2 onion bulbs;
  • 2 large tomatoes;
  • 1/4 of the Chinese cabbage;
  • 1 bunch of green onions;
  • Oregano, basil, parsley, dill;
  • salt.

Stages of cooking

We peel potatoes and cut into slices. We put in a saucepan with preheated oil, salt and fry for 5-7 minutes. Chop the onion into half rings and add to the potatoes. When the products turn golden, we put tomatoes, cut into slices, and zucchini. Mix all the ingredients, add salt to taste. Stew the dish on low heat until the liquid evaporates. Peking cabbage shred, green onion finely chopped. We put these vegetables in a saucepan. We cook a vegetable stew with cabbage, and potatoes, and other vegetables for another quarter of an hour. We taste the product obtained. If all the ingredients have become soft - the dish is ready. Turn off the fire, and in the saucepan add oregano, parsley, basil and dill. Cover the resulting product with a lid and leave to infuse for 10-20 minutes.

how tasty to cook a vegetable stew

Raga in Italian

This vegetable delicacy is the nationala dish in Italy. In addition to the traditional gifts of the garden, the culinary specialists of this country add meat to it, which makes the dish not only useful but also nutritious. Learn how to cook a stew according to the recipes of Italian chefs. For this we need the following grocery set:

  • eggplant - 6 pcs .;
  • chicken meat - 0.5 kg;
  • potatoes - 8 pcs .;
  • carrots - 3 pieces;
  • ginger - 1 small spoon;
  • onion - 2 pcs .;
  • cabbage - 1 head (small);
  • tomatoes - 5 pcs .;
  • sunflower or olive oil;
  • salt, spices to taste.

How tasty to cook a vegetable stew in Italian? We study the recipe

Meat, potatoes and aubergines cut into slices andpodsalivaem. Separately, we fry these products in vegetable oil. Next, grind carrots and onions. Fry them until golden brown. After that, add to them ground tomatoes and simmer the sauce until cooked. In the form of lay out all the ingredients in layers: chopped cabbage, potatoes, meat, eggplant, tomato dressing. Solim and pepper the dish to taste. The oven is heated to a temperature of 180 degrees. We cook in it a dish about half an hour. After sprinkle a vegetable stew with cabbage, and potatoes, and other vegetables with herbs and let it brew for 10-15 minutes.

Stewed vegetable recipe with cabbage

Recipe for gourmets: a stew of fruit and vegetable

Piquant taste and pleasant aroma you will enjoy a dish prepared according to the following recipe.

In equal proportions we take cauliflower, pumpkinor zucchini, sweet peppers and apples. All products are mine and dried. Pumpkin (zucchini) is peeled, we remove the seeds and cut into small slices. We pour them in flour and fry in olive or sunflower oil. Separately we prepare cabbage, having preliminary disassembled it on inflorescences. Bulgarian pepper is released from seeds, cut into strips, fried. We crush apples with small plates. In a bowl, mix all the vegetables. We add apples to them. All the billets are salted to taste. In the form put all the ingredients and bake for a quarter of an hour at a temperature of 170-180 degrees. Instead of apples in this dish, you can use quince.

From the information presented in this article, youlearned how to make a vegetable stew. Recipe with a photo of this dish is offered in four versions. We hope that you will like them all, and very soon you will please your relatives and friends with a delicious vitamin delicacy.

Read more: