Cabbage stewed in a kindergarten. The recipe for garden cuisine

Cabbage is a vegetable with wide leaves thatgrow around the stem, forming a head. It is an amazing product that is used in cooking. Vegetables can be marinated, salted, sour, stewed, boiled, baked, fried. It is rich in vitamins and trace elements, so it can be found in the kindergarten in the weekly menu of the baby. Many mothers have repeatedly heard how a child asks to cook cabbage stewed in a kindergarten. What is so useful for cabbage and how to cook it? It is worth noting that the methods of cooking and the roasting sequence significantly affect the taste of the dish.

Stewed cabbage and its benefits

Thanks to the unique composition, the vegetable with widecrispy leaves can often be seen in various dishes. Cabbage stew with vegetables is the most popular dish. You can extinguish not only fresh, but also sour, and even salty.

Cabbage itself is an interesting vegetable. But in order to improve and diversify the taste palette of stewed cabbage, it is recommended to add other vegetables and meat. Ingredients that must be necessarily in the dish are onions, carrots, vegetable oil and, of course, spices. But for children's dishes, the latter is not recommended. The taste qualities of cabbage can be changed with the help of meat and vegetables. To improve the taste, many housewives use tomato, milk, but this, of course, is an amateur.

Vegetable is rich in vitamins and trace elements. It contains sugar, proteins, mineral elements, fiber, lactose and others. Stewed cabbage contains vitamins that help improve the skin condition. It is enough to eat 200 grams of food per day, the body receives a daily intake of vitamin C. By consuming the product regularly, you can normalize and lower the level of cholesterol in your blood. Cabbage also cares for the retina of the eyes, it protects it from the negative effects of UV rays. It is not recommended to use stewed cabbage with peptic ulcer.

Cabbage stewed in kindergarten: calorie content

Cabbage is considered a low-calorie vegetable, in 100grams of the product contains approximately 50 kcal. If you extinguish cabbage with other vegetables or foods, its calorie content will increase many times. Here, for example, cabbage with chicken - 171 kcal; with mushrooms - 132 kcal; with pork - more than 450 kilocalories.

Stewed cabbage as in kindergarten: a recipe for cooking

Many children ask their parents to cook stewcabbage as in kindergarten, but parents do not know the recipe. But it does not matter. Prepare the most delicious cabbage from kindergarten. We need the following ingredients:

• meat boiled (preferably beef) - 200 grams;
• broth - 200 ml;
• fresh cabbage - 200 grams;
• Round rice - 100 grams;
• onion - 1 piece;
• vegetable oil or cream - 1 tbsp. l .;
• salt to taste (as for pepper and bay leaves, these spices are not added to children's dishes).

We start to prepare cabbage

Stewed cabbage for breakfast in kindergarten is prepared as follows:

1. Rinse rice under running water. Then it is recommended to soak it in warm water for a quarter of an hour.
2. Peel onion and finely chop, saute it on oil until it is clear.
3. Cabbage finely chopped and add to the browned onions, put out the vegetables for 10 minutes, while the frying pan cover (on low heat, so that the onions are not burnt). Vegetables stir occasionally.
4. Add rice to the cabbage, pour everything with broth. He must cover the rump. Sprinkle a little, simmer for 15 minutes.
5. Meat grind with a meat grinder or blender and add to the pan with vegetables. After adding meat, cabbage should be cooked for no more than 5 minutes.

Everything, cabbage stew like in kindergarten (photo inarticle, sorry, can not convey its fragrance) is ready. Bon Appetit! Spread into portions, serve hot. Such stewed cabbage will please not only the child, but also all members of the family.

Cabbage stewed in a multivariate

Those who do not represent their life withoutmultivarkas, can cook cabbage in it as in a kindergarten. The dish will turn out delicious and low-calorie, so it is ideal for any protein food. Delicious cabbage is obtained only from fresh vegetables without the addition of eggs (many housewives add them) and a large number of spices. Let's prepare the simplest classic dish from kindergarten. For the whole process you will need about an hour. So let's start.

You will need the following set of products:

• Fresh cabbage - 1 kg.
• Onion of medium size - 3 pcs.
• Carrots - 1 pc. (large).
• Ketchup - 1 tbsp. l.
• Salt - 1 tbsp. l.

We start to cook stewed cabbage in a multivariate

Cabbage stewed as in a kindergarten in a multivariate is prepared as follows:

1. Let's start with carrots. Wash and clean the vegetable, chop it with straw.
2. Peel onion, cut into half rings.
3. Young cabbage use white-headed, it is notonly tasty, but ideal for extinguishing. You need to peel the top leaves from the vegetable and chop. For this, use a vegetable cutter. Thanks to her cabbage turns thinly sliced.
4. In a bowl multivarki pour a little vegetable oil, put a carrot. Choose the "Frying" mode. We cook carrots in this mode for about three minutes, do not forget to stir it.
5. Then add the onion to the carrots, also fry.
6. Then add the chopped cabbage and continue cooking with the lid closed, stirring occasionally.
7. After about 10 minutes you can see how the cabbage has shrunk in volume. Do not forget to stir regularly, otherwise it can burn out.
8. Add salt, ketchup.
9. Mix all the ingredients, put inmultivark mode "Quenching" - and everything, look under the cover is no longer necessary. Prepare the cabbage for 40 minutes. Thanks to this regime, vegetables will tenderly languish, they will give off the juice, so there can not even be a question of water.
10. As soon as you hear a beep thatwill notify you of the preparedness of the dish, you can open the lid and try the stewed cabbage. It will turn out to be incredibly tender, juicy. It is worth noting that a young vegetable can be stewed faster. Serve the dish in a hot form, decorating a little greens. Bon Appetit!

Stewed cabbage. Another great recipe

As you know, children are very fastidious in food,so they should prepare dishes not only useful, but also delicious and beautiful. Correctly cooked cabbage will keep all useful substances. Therefore, we make stewed cabbage in the Kazanka.

To prepare you will need:

• butter - 50 grams;
• cabbage - 500 grams;
• carrots - 1 piece;
• onions - 1 pc .;
• salt to taste;
• tomato paste or one ripe tomato.

Preparation of stewed cabbage

Extinguish cabbage without roasting, becausecooked in this way, food for kids is useless. Finely chop the onions, grate the carrots on a grater medium fraction. We take the kazanok, on the bottom of which we put butter. As soon as it melted, add onions and carrots, put it on low heat for a while. Next we put the tomato paste and cabbage. Mix everything, salt to taste. Simmer for an hour. Cabbage is cooked-stewed, juicy, with a delicate taste.

Kindergarten lazy cabbage rolls

For cooking, you need these products: cabbage, onions, rice (preferably take a round), tomato paste - 1 tbsp. l., meat boiled, salt to taste, eggs boiled several pieces, vegetable oil. Count the quantity of meat and cabbage out of what you love more. The rice should completely cover the top of the cabbage rolls.

Take the pan, pour a little water on the bottom,we put cabbage with finely chopped onions. Close the lid and a little protushim. Then add the tomato paste, salt. All carefully mix. Then you need to squeeze the cabbage with a spoon, that is, compact it. On top of the vegetable lay a rinsed round rice. Add a little water, so that the croup is half covered. All to extinguish 15 minutes. After the time is over, we spread the twisted boiled meat. A little more stew until the rice is ready. Make sure that there is liquid in the pan, otherwise the dish can burn. If it is not enough, top up some water.

When the rice is ready, remove it from the fire. Cabbage kindergartens are ready. It is necessary to cut boiled eggs finely and put them on meat. All mix and spread on plates. Now you can sit at the table. Such cabbage with meat and eggs will be woven not only by children, but also by adults. Serve the dish hot, you can sprinkle on top with finely chopped herbs.

Now you know how the cabbage is cooked in kindergarten. Hurry to please your family and friends with a delicious and healthy dish. Bon Appetit!