Juniper roller: use and application, reviews
Coniferous evergreen juniper planthas long been famous for its useful properties. Practical value has its needles, wood and fruits, which are widely used in medical practice. It is used to produce juniper oil, as a spice in cooking. Pencils, kadushki for storage of vegetables and fruit are made of wood, etc. Practical application has wood chips, which retains all the healing properties of this coniferous plant.
Description and composition of the juniper roll
In folk medicine for the removal of pain and spasms of various nature, a special roller based on juniper shavings is widely used.
The chipper is used as a fillerThis juniper, which has unique healing properties. From the roller comes a light coniferous aroma. The smell is blurred and pleasant enough, from the first seconds you feel its soothing effect on the body. Before using the roller, its contents are recommended to be slightly shaken with your hands, then the fragrance will intensify.
The Juniper is usually placed under the head orunder the lumbar spine, depending on what part of the body needs treatment. In the sale of the roller comes in a plastic bag. Also attached to it is an instruction for use with a listing of all its useful qualities.
Useful properties for the body
Many people are aware of the bactericidal, antiseptic and anti-inflammatory properties of juniper. All of them are fully preserved and in the filler for the juniper roll.
In addition, the product has the following positive effects on the body:
- stabilizes the cervical spine, corrects the curvature of the neck;
- stimulates cerebral circulation, which is the prevention of atherosclerosis;
- is an effective tool in the treatment of inflammation of the nasal septum;
- helps to get rid of headaches and discomfort in the spine;
- Effective for insomnia;
- promotes rapid recovery in colds and bronchitis;
- strengthens the immune system.
The juniper can be used as an orthopedic pillow. And the fact that he really has healing properties, confirm the customer feedback.
Juniper cushion for back: effective exercises
The problem of having back pain isrelevant for most people. Our spine suffers from an extra load, as a result of which the posture changes and curvatures appear. Simple exercises, when using a juniper roller, will help to strengthen the muscles of the back and after a while the painful sensations will go away.
- Exercise # 1. It is necessary to lie on your back, and a juniperplace under the lumbar spine. The legs need to be made with a "wheel": the knees at the level of the pelvis, the thumbs touch each other. Hands should be pulled out, with the palms lying on the floor, and the little fingers touch the floor. It is necessary to be in this position for 5 minutes every day. Get up cautiously, without making sudden movements.
- Exercise 2. In general, it is identical to the first option, butThe juniper roll is not located under the lumbar spine, but between the scapula. At first, many feel pain when doing the exercise, but after a few days the pain will no longer appear.
Juniper roll: reviews
Most of the buyers of juniper rolls are positive about their purchase.
People say that it relieves painful sensationsin the neck with cervical osteochondrosis, helps to remove nervous tension, calm down after a hard day's work. It is effective in the treatment of all diseases of the nasal septum, relieves chronic nasal congestion, has a pleasant smell and is inexpensive.
A roller with juniper filling is sold at all southern resorts of the country: in the Crimea, Sochi, etc.
