Diet with uterine myomas

With the development of uterine fibroids, changes in the statewomen may be absent. The most frequent symptom of the disease manifests disorders in the menstrual cycle. Many clinics are engaged in conservative methods of treatment of uterine myomas without surgical intervention. The success of treatment depends on the diet.

1. Diet with uterine myomas is made with an emphasis ona lot of fiber. Whole grains of cereals are the basis of nutrition. Cellulose has a beneficial effect on the normalization of estrogen levels. The richest source of fiber is cereal bran, so it is so useful to add them to the diet of women with uterine myoma. Beans and peas, black rice and dried apricots are the obligatory ingredients of cooked dishes.
2. Nutrition for uterine myomas should be enriched with nuts of different types. In addition to fiber, nuts supply the body with the missing monounsaturated acids, minerals and vitamins.
3. Increase the number of antioxidants in the body,including ascorbic acid, lycopene, ß-carotene and vitamin E. A separate group of antioxidants are presented in the form of bioflavonoids. Lycopene is particularly rich in tomatoes and watermelons. Successful combinations of antioxidants are found in fresh berries and fruits. Prunes, sea buckthorn, pomegranate, grapes will greatly enrich the dietary table. Green tea at economical costs will bring great benefits. Soy ingredients have healing properties in this case.
4. Diet with uterine myoma will be full, ifinclude in the diet of low-fat dairy products. It is in milk fat in large quantities, there is linolenic acid. In recent studies related to diseases of the category of oncological, linolenic acid, much attention has been paid.
5. The diet for uterine myomas includes a solid list of marine fish. Particular attention should be paid to those species of fish that contain more useful omega-3 acids. The menu includes salmon, mackerel, sardine, herring, tuna.
6. The use of flax seed is important for the health of everywomen, regardless of the state of the body. Nutritionists prohibit medicinal products and products with flax seeds only with acute cholecystitis, diarrhea and the inflamed cornea of ​​the eye.
7. Diet with myoma of the uterus gives vitamins a roleregulators of the menstrual cycle. The professional approach is that during the first phase the B vitamins predominate in the diet. These are the liver, fortified flakes, rice grains, various nuts, milk, egg yolk, meat, fish, fruits, parsley, spinach, peas, asparagus , avocado, citrus fruits. In the second phase of the menstrual cycle, positions are changed, increasing significantly the proportion of vitamins A, C, E. They are abundant in broccoli, spinach, green peas, sprouted wheat grains, cereals, corn, eggs, carrots, apricots, kefir, cream, lettuce leaves .

Uterine fibroids, contraindications

• In the diet of women with uterine myoma, severelylimit the intake of carbohydrates to the minimum allowable rate. Take care of the consumption of animal fats. It is recommended to thoroughly dose the salt in the food, to refuse the recipes for cooking spicy dishes.
• The diet is made taking into account thatDo not overeat, especially at bedtime. To eat the most high-calorie food is planned for the middle of the day. The first breakfast is recommended by 10.00 am, and dinner is long before bedtime, until about 18.00.

Patients are strictly forbidden to sweat inbaths, intensively sunbathing in the sun and using solariums in beauty parlors. It is dangerous to do massage of the reproductive organs in the state of developing uterine myoma. Without the participation of a gynecologist you can not prescribe hormonal treatment or physiotherapy.