Ginger raises or lowers the pressure? Folk recipes for hypertension and hypotension

Ginger is a popular Indian seasoning,Used in traditional dishes of many countries. In ancient times, the root of a plant was considered a cure for all diseases and even served as a currency. Ginger tubers have a pleasant aroma and a unique "fiery" taste. They are added to various dishes and drinks, pickled or candied. In dried form, the yellow root is used as a component of dressing mixtures and medicinal dues. Admirers of naturopathy, he is interested primarily because of its positive effects on the heart and blood vessels. And undoubtedly, the question arises: does ginger raise or lower the pressure?

Beneficial features

Traditional medicine has adopted ginger is notin vain - its useful properties make up an impressive list. With a variety of diseases, a beneficial effect on the body is noted. Before we understand, ginger raises or lowers the pressure, we will consider what effect it has on the body.

Physicians note that the plant has such properties:

• improves digestion;
• helps to control appetite;
• improves libido and increases potency;
• as an antioxidant tones up and strengthens the body;
• helps with nausea and dizziness;
• relieves pain caused by spasms;
• facilitates the purification of the body during poisoning, alleviates its symptoms;
• normalizes the level of cholesterol;
• promotes blood thinning and normalizes blood pressure;
• helps in the treatment of allergic rash;
• Liquefies and helps to clear phlegm in the treatment of cough;
• removes inflammation;
• has an antimicrobial effect.

Now let's figure it out, ginger raises or lowers blood pressure. Analyzing its impact on the body, doctors talk about the normalization of indicators.

Effect of ginger on pressure

The plant is truly unique. After all, it contains a large number of active substances with different properties. The severity of these or other effects can be controlled by correctly selecting the dosage and method of preparation.

Therefore, it is unambiguous to answer the question,ginger raises or lowers the pressure, it is impossible. The healers who have studied the plant for a long time say that its properties can manifest themselves in different ways. This wonderful root can contribute to both lowering blood pressure and raising it.

The composition of ginger and the effect of its components on the vascular system

The root of the plant contains useful fiber, natural sugars, essential oils and even some essential amino acids.

In addition, he is rich:

• vitamins A, C, E, PP (niacin);
• calcium, phosphorus, sodium, magnesium, potassium;
• vitamins of group B;
• copper, manganese, iron, zinc.

Understanding what effects these substances have on the body, it can be said that the root of ginger raises or lowers the pressure.

Doctors say:

1. Increased pressure is promoted by iron, niacin, amino acids and vegetable sugars.
2. Potassium, magnesium, calcium and fat-soluble vitamins, on the contrary, reduce it.

Methods of treatment of hypertension

Unfortunately, increased blood pressure is a very common symptom in a modern person.

As a medicine from ginger, you can prepare a decoction:

1. To do this, finely chop the peeled root or rub it on a coarse grater.
2. Shredded ginger put in a pan with cold water (about 1 L) and boil for 15-20 minutes.
3. Cool the broth and strain and take in place of tea in the morning. If you want, you can add a piece of lemon or honey.

Such tea with ginger raises or lowerspressure? It is used only for hypertension. The drink tones well and promotes activity throughout the day. A positive result can be obtained after a week of admission.

When hypertension is also help the foot bath with ginger:

1. The ground root should be simply poured with boiling water and insist for half an hour.
2. Infuse pour into a basin of hot water.
3. To achieve the effect, it is enough to soar your feet in such a bath for 30 minutes 2 times a day.

Ginger and pressure: how to apply the root correctly in hypotension

For low blood pressure therapy, tea will also help. But this time you do not need to brew anything.

The drink is prepared as follows:

1. In a cup of fresh black tea add sugar and half a teaspoon of ginger powder to taste.
2. Drink 3 times a day, preferably after a meal.

There is another simple way to improvepressure. It is necessary to eat a piece of ginger in raw form with sugar or honey. Especially you will like this method of therapy sweet tooth. After all, for medicinal purposes, you can add ginger candied fruits to your daily tea drinking.

Contraindications

Now you know, ginger raises or lowerspressure. However, you should also read the contraindications for its use. Due to the high content of active substances, ginger can affect the effect of certain drugs, as well as worsen the course of certain diseases.

Conditions under which it is better not to take the medicinal root:

• childhood;
• second and third trimesters of pregnancy;
• fragility of blood vessels and frequent bleeding;
• liver and gastrointestinal diseases;
• chronic hypertension;
• diabetes;
• suffered heart attacks and strokes;
• stones in the gallbladder;
• allergic reaction;
• increased body temperature;
• reception of potent medicines.

To avoid negative consequences and not to harm your body, do not forget that you should consult with your doctor first.