Green tea - raises or lowers the pressure? Its usefulness

Many people ask: "Green tea - raises or lowers the pressure?" The question is quite complex and there is no unequivocal answer to it, and this drink affects different people differently. Different varieties of green tea are very popular all over the world. And in this there is nothing surprising: its utility is extremely great. Scientists have long proven that tea strengthens immunity and health in general, the nervous system, positively affects sleep, activates the work of the heart muscle, saves from depression and fills with energy.

If you do not think about the fact that green tealowers or increases the pressure, it is immediately recalled that this wonderful drink helps to overcome stress and improve mood. It is especially useful for the elderly, as it contains calcium, strengthens the bones, normalizes the work of the thyroid and other organs, strengthens the nails, teeth and hair.

So all the same: Does green tea raise or lower blood pressure? It contains quite a lot of caffeine (four times more than coffee), therefore, theoretically should raise the pressure. After all, with the help of caffeine, you can work on this indicator. However, strangely enough, he raises the pressure very slightly. So when hypotension, he, unlike coffee, will not improve the condition. Therefore, hypotensionists should drink green tea simply as a useful and pleasant drink, and only raise the pressure by other means. But hypertensive patients can only be used with great care. It is also not very useful for any diseases that are accompanied by temperature, and with kidney diseases.

In general, it is quite easy to answer the question "teaincreases or lowers the pressure ", if it is tea black. He unequivocally increases it, and significantly. The only thing you can advise his ardent fans is to drink a strong drink, and dilute it with milk. By the way, it is much more useful both for bones and enamel of teeth.

The question "green tea raises or lowerspressure "is very important for pregnant women. The fact is that they have to choose products responsibly, because the development, condition and well-being of the child depend on this. So about the use of tea is worth seriously think.

First, due to the nature of the processing of raw materials ingreen tea preserves a lot of useful for the baby and his mother qualities. So you can drink it, but do not abuse it: just one cup to get useful actives. Not knowing if green tea lowers or increases the pressure, a woman can avoid it, if only because caffeine is not a very useful substance. So only with a great love for this wonderful drink it is worth drinking extremely moderately throughout the nine months of pregnancy and the time of feeding the baby.

A pregnant woman can fearlessly in a dayconsume a maximum of two hundred milligrams of caffeine (this is three cups of tea). However, there is caffeine in other foods. So it is necessary to reconsider both the use of tea, and coffee, chocolate, soft drinks. And yet green tea is a wonderful drink. Wonderful and useful. Quite to abandon it, guided only by the idea of ​​whether green tea raises or lowers the pressure, perhaps not worth it.