What is the best way to sunbathe in a solarium and is it worth doing?

Recently, interest in artificial tanninggrows incredibly. More and more girls are interested in questions about how best to sunbathe in a solarium, how often you can visit it and so on. But from the side of experts in the field of medicine, artificial sunburn is subjected to harsh criticism.

And today we are not talking about a simple appeal to the total refusal of such a tan - this process is considered at the level of legislation.

In tanned skin with a beautiful bronze outflow there is nonothing is wrong, it's just how this effect is achieved. What are they - consequences of abuse of the solarium? Ultraviolet has a negative effect on the skin, causing its photoaging. At the cellular level, irreversible processes are activated that promote the appearance of wrinkles, skin diseases, reduce the natural skin protection, the development of various types of allergies and even oncology. This is confirmed by numerous medical studies. Do you still think about the best way to sunbathe in a tanning salon?

It should be understood that the absolute exceptionnegative consequences is almost impossible. But there is still the possibility to minimize the risk by paying due attention to skin care and observing some simple rules when visiting the solarium. The main point to pay attention to is the presence of possible contraindications. And this should be known to those who visit or are going to visit the solarium.

You probably already guessed that the solarium andchronic diseases are absolutely incompatible. Remember that health is more expensive than beauty, and if you suffer from cardiovascular diseases, asthma, kidney failure, liver disease and other serious ailments, then you are strongly advised to refrain from taking "ultraviolet baths." In the salon, of course, you in the best colors will be presented with information on how best to sunbathe in the solarium, but the only thing that will please you is your tan and nothing more. Do not forget this.

The consequences of abuse of the solarium can bethe most diverse. Even a slight scratch or small cut can cause serious trouble after visiting the solarium. Therefore, before deciding whether to sunbathe or not, pay attention to the state of your skin.

It is very important to choose the right salon, wherecameras with high-quality ultraviolet lamps are used. So do not be seduced by bright advertising tricks and various discounts. As a rule, cheap tanning beds are even more harmful.

If you still decided on an artificial tan,then provide thorough skin care, which includes cleansing, moisturizing, nutrition and protection. Although in this case, only cosmetic means are not a guarantee of full protection.

Now you know how best to sunbathe in a solarium, what it can lead to, and only you decide whether to take risks or not.