Why are fingernails cracked? Possible causes of the problem
Well-groomed and beautiful hands always talk abouttidiness mistress. Unfortunately, not everyone is able to support them in this state. More and more often beautiful ladies complain that nails crumble, break and even change their color. These problems can be called "diseases of modern society", as they indicate our poor ecology, vitamin deficiency and unhealthy diets. But still, why are the nails in the hands? Let's try to figure this out together.
Treatment
Fortunately, you can cope with such problems withusing a special treatment. But beforehand, of course, it is necessary to establish the reason why the fingernails are folded. Let's try to understand the prerequisites of deterioration of the nail plates.
The first reason
Most often, the main reason is a shortage ofnecessary nutrients in the body. Basically, this symbolizes the deficiency of vitamins A, E, calcium, iron and ascorbic acid. In this case, to eliminate the problem, you need to balance your diet. In winter it is recommended to take special vitamin complexes. To use the necessary amount of trace elements is recommended constantly, as their shortage damages not only your nails, but the whole body as a whole. Nails are just a small signal that you should pay attention to your diet.
The second reason
Traumatic effects may be the causewhy nails are cracked. It happens most often painlessly and completely unnoticed. But daily trauma can lead to exfoliation of the nails. Pay attention to your keyboard, maybe because of it your nails are spoiled. Another bad habit - the use of nails for other purposes (cleaning or picking something nails). To avoid such a problem, choose a low-keypad and do not try to clean anything with your hands.
There is one more factor that will makeclarity in the question of why the nails in their hands are cracked. This constant effect on the nail plate chemical substances. Every woman daily washes dishes, at least once a week, laundering clothes or simply painting nails. All this instantly penetrates into the plate and contributes to its further destruction. To avoid this, try as little as possible to contact with powders, dishwashing detergents. To do this, you can arm yourself with usual rubber gloves and always wear them before you do household chores.
Fourth reason
Nails on the hands may be broken due to incorrectcare for them. For example, you can not file them immediately after the bath or trim them with non-manicure scissors. Try not to allow this. If the nails in the child are lapped, then immediately consult your doctor. This may indicate a variety of fungal or chronic diseases that interfere with the absorption of vitamins in the body. The doctor will write out the necessary treatment, and everything will be fine. The main thing - be attentive to external signs, which give a signal that something is missing in the body.
