The recipes of the dish in the double boiler. Preparation of fish, meat and vegetables in a double boiler

People who care about their health, oftenprepare food in a double boiler. Food is useful and dietary. From this article you will learn classical recipes. Dishes in the double boiler can be cooked meat, fish or vegetable.

Cottage cheese casserole

It is not only useful, but also a tasty dish likefor children, and for adults. To make a casserole, take 200 g of cottage cheese and place in the cup of a steamer. There beat one egg, mix well. In the mass, add 2 tbsp. l. sour cream and sugar. Stir. Add 1 tbsp. l. manki.

To diversify the taste of casserole, you canput in curd mass chopped fruit or berries. It can be a strawberry (if there is no allergy), a banana, a pear, an apple and much more. In the cup of the steamer, mix all the ingredients listed above. Only not so much that the fruit or berries do not turn into a mess.

Now you can weight a lot and alignsteamer. This dish is cooked for 30 minutes. Of course, it does not have the usual golden crust, but it turns out a tasty and useful casserole in a double boiler. If you need a dietary dish, then curd is desirable to choose low-fat.

Preparation of fish in a double boiler

This dish is remarkable in that it remainsall vitamins and microelements. For cooking in a steamer, you can choose absolutely any fish. However, if you have a diet, then low-fat varieties are best. These are cod, pike perch, sea bass, pink salmon, tuna, etc. Fish are easily digested and very useful for the whole organism.

For cooking fish in a double boiler you need the following products:

1. Cod fillet - 30 g.
2. Onions - 1 pc.
3. Chopped parsley - 1 tsp.
4. Lemon juice - 1 tbsp. l.
5. Salt to taste.
6. Peppercorns - 3 pcs.
7. Ground red pepper - 3 g.
8. Ground white pepper - 3 g.

Wash the file thoroughly and put it on papertowel for drying. In the meantime, cut the onions into half rings. The fillet should be cut into 4 equal pieces. Now take 4 boats from the foil to the size of the fish. On it lay the fillets, top onion, sprinkle with spices and dill.

When everything was done, left pieces of fish sprinkle with lemon juice and send the steamer to the cup. Fish is prepared very quickly, so you can safely set 15 minutes.

After a certain time, puncture a match. If the juice from the fish is clear, the fish is prepared. It should be based on the thickness of the fillet. The thinner it is, the faster it will be prepared.

Meat in a double boiler

The bird is brewed much faster than pork and beef. Of course, if it is not home. The preparation of meat in a double boiler takes from 30 to 60 minutes. For example, beef is cooked for 1 hour, pork - 40 minutes, and a bird - about 20-25 minutes.

To cook delicious meat in a double boiler,cut it in portions, put it in a bowl. Then add a little spice. This is salt, pepper, garlic, onions. You can add and vegetables such as peppers, eggplants, tomatoes. Sometimes put and fresh cucumbers. It all depends on your preferences.

In the above way, not only beef is prepared, but also other kinds of meat. There are various recipes. Dishes in a double boiler with meat are very delicious, healthy and dietetic.

Steamed meatballs

Meat in a double boiler turns out very tasty,juicy, dietary and healthy. Take 0.5 kg of bird fillets. Best turkey or chicken. Make stuffing and add 1 small onion head, garlic clove, grated carrot. Mix all ingredients, season with salt and pepper. Boil 100 grams of rice until half cooked, add to ground meat. Now you can form meatballs.

Roll balls out of minced meat. They should be about 7 cm in diameter. Lay the balls on the baking tray.

Time should be set for 30 minutes. Then they turn out juicy and soft. If placed for a longer time, the meatballs will be dry.

Omelette with peas

Many housewives are looking for original and simplerecipes for a steam cooker. Therefore, we offer one of them. This is an omelet that is ideal for breakfast for the whole family. The dish is prepared quickly, few calories, and a lot of vitamins.

For one serving you will need two eggs and 1.5 tbsp. l. milk. Beat in the mixer until smooth. Add boiled chicken fillet about 30 grams and frozen green peas 10 g. Mix everything, a little salt and pepper will not hurt.

In the cup of the steamer, pour the egg mixture and turn it onfor 15 minutes. In this way, you can fill the other bowls for the children. That is, all 3 servings will be prepared for 15 minutes. While the omelet is being prepared, you can do your own business. After 15 minutes breakfast for the family is ready.

Preparation of vegetables in a double boiler

As mentioned above, this way of cookingstores a maximum of vitamins. Each vegetable requires different time. You can cook steamed broccoli, cauliflower, asparagus, carrots, aubergines, zucchini and much more. Recipes for a steamer from vegetables are very simple and affordable.

Artichokes, eggplant, sweet potato, zucchini, pumpkin,potatoes, celery, Jerusalem artichoke, turnips, zucchini are prepared for 20-30 minutes. It says about the average cutting. If the vegetables are sliced ​​thinner, then the time will be reduced by 5 minutes.

Beans, green peas, broccoli, Brusselscabbage, corn, leek, chard, carrot, color, beetroot, asparagus, green beans, spinach are cooked for 8 to 12 minutes. And then everything depends on the degree of cutting.

To prepare healthy vegetables, there are a variety of recipes. Dishes in the steamer are juicy and vitaminized. It is important not to digest the vegetables, as it will turn out porridge, and taste will be lost.

Stuffed Zucchini

This dish is notable for its refinement andoriginality. Cut the zucchini barrels. Leave the bottom, and remove the flesh from the inside. Prepare forcemeat and put in zucchini. Vegetables put in a bowl of a steam cooker for 30 minutes.

Why should you cook so many squash? Do not forget that the cutting is thick, and, in addition, they put meat in them, which should be well prepared.

Stuffed tomatoes

They cook much faster than zucchini, iftomatoes are not stuffed with meat. The ideal and tasty filling is obtained from processed cheese. Rub it on a grater, add one pressed boiled egg and two cloves of garlic.

Remove the core from the tomatoes.

Fused cheese, egg and garlic, mix,add some mayonnaise. Stuff stuffing tomatoes and put in a bowl of a double boiler for 10 minutes. For tomatoes this time is enough. The filling is already ready.

Stuffed eggplant in a double boiler

To quickly prepare this dish, the filling can becook in advance. Very delicious eggplants stuffed with mushrooms are obtained. For this, oyster mushrooms or mushrooms are best. Fry the mushrooms with onion until cooked. Bring to taste, salt and pepper. For one eggplant, take 100 g of mushrooms.

Cut the vegetables along. Clean the core to make small boats. Place the stuffing in the eggplant. Put the vegetables and mushrooms in a steamer bowl for 20 minutes. It is possible and less. It all depends on the thickness and size of the vegetables.

Cooking tips

In the article types of recipes and cooking time in a double boiler are considered.

As practice shows, vegetables or meat products are faster prepared by those that are cut into thin slices.

Do not forget that if you need dietary nutrition, then do not abuse pork, and it is better to exclude it altogether. After all, it is oily and harmful for the stomach, and for the whole organism.

Suitable for dietary nutrition is turkey or beef meat. It is prepared easily, it turns out delicious and juicy. In some cases, you can eat chicken and meat, but it is better to choose a loin.

In a dietary dish try not to add a lot of salt. But garlic is very useful, if there is no inflammation of the gastrointestinal tract.

If you are cooking forcemeat, add the Bulgarian pepper, carrots, a little tomatoes. Then cutlets or meatballs will be more juicy and fragrant.

It's hard to believe, but even for salad "Olivier" you can cook vegetables for a couple. It is proved that this method of cooking preserves many useful vitamins and substances.

Often chefs experiment and inventrecipes. Dishes cooked in the steamer are becoming known more and more. In fact they not only dietary, useful, low-calorie, but also very tasty.