Tea from St. John's wort: benefit and harm, properties
Long since in Russia, St. John's wort has been celebrated. "You can not bake bread without flour, so you can not cure a man without St. John's wort," says the popular wisdom. And to this day this healing plant is widely used in traditional and folk medicine.
What is St. John's Wort?
St. John's wort represents a perennialHerbaceous plant with bright yellow flowers, reaching a height of one meter. In the world there are about 200 species of this herb, 50 of them grow on the territory of Russia. In Western Siberia, Central Asia and the Caucasus, St. John's wort is common, or holed. You can meet this plant in the forest or in the field. As a weed grows St. John's wort along roadsides, on wastelands, glades. In such places, it is not recommended to collect grass for further use.
The benefits and useful properties of St. John's wort are widely used in the manufacture of medicines. In addition, people's non-traditional medicine can not do without it.
Chemical composition
Flowers and leaves of St. John's wort contain a largeamount of vitamins and minerals. The chemical composition determines the medicinal properties of the plant for its use as a medicinal product. Vitamins E, C, PP, essential oils, tannins, carotene, choline and other micro- and macro elements provide effective prevention and treatment of many diseases.
Useful properties of St. John's wort. Its harm to the body
When properly prepared and in the correct dosageflowers and leaves of the plant have a therapeutic effect on the body. In nontraditional and conventional medicine, infusions, decoctions and tea from St. John's wort are prepared, the benefits and harm of which have become known for a very long time. St. John's wort is used as an antimicrobial, anti-inflammatory, hemostatic, wound-healing, antidepressant, diuretic and cholagogue. Has grass and restorative effect on the body, thereby increasing its resistance to various diseases.
Benefits and harm of the herb St. John's wort consist in the following:
- Successful treatment of diseases of the gastrointestinal tract (colitis, gastritis).
- Removal of nervous excitation - acts on the nervous system as a sedative.
- Effective prevention of cardiovascular diseases (strengthens the heart muscle).
- Treatment of stomach and duodenal ulcers.
- Normalization of the intestine (prevention of constipation, treatment of diarrhea).
- Treatment of diseases of the genitourinary system in women and men.
- Regulates the menstrual cycle, stops uterine bleeding.
- It is used for bronchitis and asthma.
- He treats bedwetting in adults and children.
The useful qualities of St. John's wort can continue to be enumerated endlessly, since long ago it was considered a remedy for a hundred diseases. However, the grass is not as harmless as it might seem at first glance.
First, St. John's wort, the harm and benefit of which depends on certain factors, narrows the blood vessels, thereby increasing blood pressure.
Secondly, it is important not to overdosefolk remedies and preparations based on St. John's wort. It can provoke spasms in the abdomen, cause headache, nausea and vomiting, increase testosterone levels in the blood of women.
Thirdly, with long-term treatment,to show a weak toxic effect on the body. It can not be used simultaneously with other medicines, since the plant reduces their medicamentous effect.
Fourth, it is strictly forbidden to combine medicinal preparations and decoctions based on St. John's wort with alcoholic beverages.
Contraindications for use
St. John's wort in any form can not be accepted:
- pregnant and lactating women;
- with an increase in body temperature;
- people with high sensitivity to solar radiation;
- with individual intolerance.
Tea from St. John's Wort: Benefit and Harm
From St. John's wort, you can prepare a healing drink with a pleasant tart taste. Tea with St. John's wort, the benefit and harm of which has long been known, will help get rid of many ailments.
- Stop the diarrhea. It is enough to take a tablespoon of dried St. John's wort and yarrow and brew in a glass of boiling water. Strong tea is recommended to drink in the morning on an empty stomach.
- Stop bedwetting in children. For this purpose it is enough to drink a glass of tea from St. John's wort for a while before bedtime.
- Calm down the nervous system will help tea from St. John's wort and mint.
- To strengthen immunity it is possible, if daily to drink not strong tea from a St. John's wort and a dogrose.
How to make tea from St. John's wort
To make a really useful drink, you should learn how to make tea properly. To do this, you will need a porcelain teapot, which before adding the grass should be given with boiling water.
The kettle is filled with dry mix at the rate of oneteaspoon on a glass of water. Then poured boiling water and tea from St. John's wort, the benefit and harm of which allow it to be used as a tonic and baking medicine, ready. Before pouring it into cups, it should be infused for at least 15 minutes.
Refreshing tea from St. John's wort, good and badwhich has long been checked, it will be possible to cook if you add to the dry mixture the leaves of black currants, raspberries or cherries. Such a drink will not only be useful, but especially fragrant.
How to prepare St. John's wort for the winter
St. John's wort harvest, as a rule, in July - onthe feast of Ivan Kupala (7th). At this time, it is precisely his flowering. For blanks are used not only the flowers of the plant, but also the upper part of the stem. Dried St. John's wort outdoors in a place sheltered from the sun or in a well-ventilated room (for example, in the attic). Suitable for this and a special dryer for vegetables and fruits. The temperature regime should be set at 35-40 degrees.
