Pearl barley from which grain? How to properly cook it?

Not all women know what kind of grain is made from pearl barley and how to cook it properly. In the article you will find all the necessary information, as well as a recipe for delicious cereal. We wish you culinary success!

general information

Before answering the question "Perlova from which grain?", Let's talk a little about this crop. It has been known to people since ancient times. Our ancestors prepared soups, cereals, bread and even beer from it.

Perlovka refers to dietary products. Its constituent cellulose removes toxins, cleanses the intestines. Minerals, proteins and vitamins of different groups - all this contains a pearl barley. What kind of grain does it get? From barley. After processing, the whole grain acquires a nutty taste. Perlovska 6 times goes through the process of grinding, in which the husks and the upper layer are removed. In this condition, the groats will be prepared more quickly.

Composition and benefits

"Pearl barley from which grain?" Is not the only question that interests beginners. They want to know what the croup is made of and what benefits it brings to the body. We are ready to satisfy their curiosity.

Perlovka is the leader in phosphorus contentamong the croup. This substance is necessary for the normal operation of the brain. People know about beneficial properties of pearl barley for a long time. The broth from this cereal possesses spasmolytic, anti-inflammatory and diuretic actions. Those who have problems with the gastrointestinal tract, will help perlovka. What kind of grain does it get? That's right, out of barley. It, in turn, is used to treat mammary gland diseases.

With regular use of pearl barley, the body will receive a sufficient amount of useful substances needed for clean skin and beautiful hair.

Caloric content of cereals is 320 kcal. Therefore, people who are overweight, should use a pearl bar with caution. And if you cook it, then only on water, and also without the addition of sweeteners and fruits. Portion should not be more than 200 g.

How to properly cook pearl gruel

The benefits and properties of cereals can be discussed for a long time. There are those who do not like the taste of pearl barley. Maybe they just do not know how to cook it. There are many recipes of porridge with different ingredients - with mushrooms, meat, vegetables, milk, sugar and others. If you cook a pearl barley on the water, you can get a great garnish for different dishes. For example, to cutlets and goulash.

How to properly cook pearl gruel (instruction):

First you need to thoroughly rinse the rump. We take a deep bowl, pour the barley into it. We mix the grains, rubbing each other. This will remove from them the husks and remnants of films preserved after the treatment of barley.
Drain the liquid together with the debris. Recruit new water and rinse the pearl barley again. Do this 2-3 more times. As a result, water should become transparent. Due to our water procedures, the grains will not stick together during cooking.
Another secret is the correctsoaking the cereals. Because of the increased protein content, the perlovka is brewed quite a long time. But you can significantly reduce the process of its preparation. How to do it? You just need to soak the pearl barley in cool water and leave it all night.
Now you can proceed to the practical part. We take a deep saucepan, pour water and wait for the moment when it will boil. We add a piece of butter. Do not yet salt. It is better to do this in the end.
We put groats in boiling water. We reduce the fire to a minimum. We cook for 20 minutes. Do not forget to stir up the future porridge.
During this time, the grains must absorb the partwater. We check them for softness. If the porridge is not yet ready, then salt it and make the fire quite small. Close the pan with a lid. Let the dish take some time off.
Once the porridge is ready, turn off the fire and add a little more oil. Before serving, the pearl bar needs to stand under the lid for 15 minutes.
Some housewives prefer to cook porridge untilsemi-preparedness, and then put in the oven, heated to 180-200 degrees. There she comes to the right state. In this case, we recommend that you transfer the pearl bar from the pan into a special baking dish. Salt porridge can only after you get it out of the oven.

If you follow this simple instruction you will get a tasty and fragrant dish.

Pearl barley in the multivark

Grocery list:

1 cup of pearl barley;
375 ml of water;
30 g butter;
a little salt.

Preparation:

Pour the rump into a bowl and rinse 3-4 times. As soon as the water becomes clear, drain the liquid and soak the pearl barley for 5-10 minutes.
Turn on the multivark. In the bowl, we fall asleep, first pouring water from it. Now take a half cup of boiling water. Fill them with a pearl barley. Solim and put the butter. We start the "High pressure" mode for 20 minutes. The lid must be closed.
After the specified time, we translate the device into the "Quenching" mode, then click on "Heating".
When the beep sounds, you need to open the lid. If there is still water in the bowl, then you can use the "Roasting" program. If pearl barley is ready, then add her favorite spices.

Conclusion

Now you know what propertiespearl barley, from what grain it is received and how to properly prepare the rump. You can right now please your family with a fragrant and satisfying porridge. Have a nice appetite!