/ Pork roll from the flank. Have you tried it?

Pork roll from the flank. Have you tried it?

At any feast you can see meat dishes. Some are very greasy, others are too dry. We will teach you to prepare such a wonderful dish, like a pork loin from the flank, and also serve it to the table and surprise the guests. This roll will be a bit zhirnovat, as it is pork, but this fact does not prevent the roulette from leaving "in great demand". You can also choose any other meat.

pork loin

Fried meat package

For 6 servings you need to take:

  • Flank - a kilogram-one and a half;
  • garlic - 5 denticles;
  • laurel - 2-3 sheets;
  • spices - to taste;
  • sunflower oil.

Cooking

To cook a pork loin from the flank, it must be fresh (carefully choose the product on the market), then the roll will please its delicate taste.

  1. Wash the meat, cut one side with a sharp knife.
  2. Peel the garlic, cut into circles.
  3. Laurel leaves to break and put together with garlic in the incisions.
  4. Season with salt and pepper.
  5. Collapse the flank in a roll and tightly tie a culinary or ordinary thread.
  6. The pan should be greased with oil, put meat in it.
  7. Send the pork loin from the flank to the oven for an hour and a half.

Cooking tips

  1. Bake the meat for at least an hour, the cooking time depends on the thickness of the resulting fold.
  2. If you have a small baking tray, you can cut the roll into two pieces.
  3. After cooking, be sure to remove the thread and cut it nicely.
  4. To make the meat juicy, bake in a culinary sleeve or foil. In this case, 20 minutes before the end of cooking, roll the roll to make it stop.
  5. Shelf life of such delicious food is up to three days.
  6. Serve with garnish in the form of porridge or mashed potatoes.

How to cook a pork loaf with different fillings

how to cook pork loin

You can start folding almost everyone. For those who are bored with the usual mushroom or vegetable filling, we offer a very original recipe for a sweet roll. Do you think this is a joke? But no, this recipe is guaranteed to please you more than others.

Have to take:

  • flank - 1 kg;
  • fillet of chicken - 1 pc .;
  • smoked bacon - 100 g;
  • cherries - a handful (you can take and ordinary frozen);
  • spices: garlic, dried herbs (marjoram), salt, pepper;
  • foil or sleeve culinary.

Cooking:

  1. Flap thoroughly, cleanse from excess fat, etc.
  2. Expand, make a two-sided incision with a sharp knife. The most important thing is not to pierce the meat. Next, carefully discourage.
  3. Grate the meat with all the spices listed, including peeled and chopped garlic and let stand for half an hour.
  4. Cut into two parts exactly in half. We will tell you how to make a pork roll from the flank of two kinds.
  5. On the first part put the cherries without pits pre-defrosted. On the second cut with plates breast and smoked bacon.
  6. Roll the meat into a tight roll.
  7. Tie up tightly with a thread so that the roll does not turn. Tip: do not use toothpicks - they will tear the sleeve and you will not get the same effect.
  8. Heat the oven to 210 degrees.
  9. Lubricate the baking sheet with oil, lay the roll insleeve for baking and send for baking. Time of preparation - one and a half hours. Before the end of cooking, cut the sleeve or open the foil and give the meat a roughened crust. You can water the roll with your own juice to enhance the taste.

baked pork loaf

Final part

Baked pork roll can not but rejoiceits aroma and pleasant view. The caloric content of this dish is not as high as it seems. If you watch the weight, choose a light filling, for example: white mushrooms, vegetables, fruit. For a festive table, fatty options are also excellent, as they are well suited as snacks for alcohol. Excellent addition to these rolls will be low-fat sour cream, tartar and mustard sauces. Mustard is better to take in grains. It will make the taste of the dish more spicy and piquant.

We wish you to enrich your culinary experience and trust your intuition.

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