How to eat and when you can eat fish in Lent

Posts for Orthodox Christians are notsimple diet. Along with the restrictions in the diet, they assume particularly strict self-control both in actions, speeches, and in thoughts. This behavior should be typical for the believer all year round, and during the posts there is a kind of tempering of the character, checking the will and depth of religious feelings. Is a person able to resist temptations and temptations, even if such a simple test, as a restriction of the diet, he can not bear?

The most severe fast is the Great, and it is called so not because it is the longest. Its spiritual significance is great. Each of the forty-eight days is filled with a special meaning.

Observance of Lent does not mean that allfor six weeks the believer must starve. The Orthodox tradition is not peculiar to demand from parishioners those restrictions that can harm their health. There is a rational and even healthy way of eating in this for many a difficult period, regulating what you can eat in fasting by day.

Within two days of food it is necessary to abstain - on Good Friday, the day of the execution of Jesus, and on the very first, clean Monday.

If the Annunciation does not occur on the Holy Week, then this is the day when you can eat fish in Lent.

On normal days, the diet is very simple. You can eat bread, vegetables and fruits, on weekdays raw, and on Saturday and Sunday - cooked in lean oil. To strengthen bodily strength, you can drink a little wine, of course, dry.

Another day when you can eat fish in the Greatfast, falls on Palm Sunday. It's a great holiday, it's right to call it "The Entry of the Lord into Jerusalem." On the eve of this bright day it is allowed to eat caviar. On Friday, the first of December, they eat colic, that is, boiled wheat grains with honey, which is sacred after the Liturgy.

Menu of the Lent in the period from the second to the fifthThe week divides the days as follows: on Monday, Wednesday and Friday the restrictions are more strict, you can drink only water, but eat bread and raw plant foods; on Tuesday and Thursday, believers eat hot food cooked without oil, even vegetable.

These are strict church rules, but excessivepedantry, leading to unpleasant consequences for the body, and especially that kind of pride, when a person fasts demonstratively, looking down on the less "advanced", completely unacceptable. To observe is not the letter, but the spirit.

If the parishioner, especially the elderly, has worsenedfeeling, any priest will bless him to change the diet, and allow him to decide on his own, when you can eat fish in Lent.

Women waiting for a child, children, and those who suffer from any illness, as well as those on the road or doing hard work are allowed to eat fast food.

In addition, there is no need to starve, the menu of fastingcan contain such delicious and nutritious foods as potatoes, beans, peas, nuts, cabbage, drying, mushrooms, berries and much more useful edible. But there are also days when you can eat fish in Lent. So there is no need to bring yourself to physical exhaustion. Where it is more important not to use hot drinks, not to be angry, to be kind to surrounding people, to exclude from obscenity, filthiness and improper joys.