What do moms do while children are asleep: how to relax and have fun.

Sometimes young mothers are very tired. It's not about physical fatigue and the banal desire to sleep, but about the moral state of women. There is nothing shameful in wanting a bit of peace and quiet only for yourself. What do mom do while the children are asleep? What to do to spend time, not only with pleasure, but also with benefit?

Moms sometimes get tired

Immediately after birth, the body of a woman occurs restructuring of the body, no less than intime of pregnancy. Often, hormonal changes affect the mood and excitability of women. There is nothing surprising in the appearance of a sense of moral fatigue.

Care for the child is characterized by "illusoryfreedom. "A woman is at home and does not work, all her worries are connected solely with the child and maintaining order and comfort in the house - nothing seemingly difficult. But in fact all the aspirations and actions of the young mother are subject to baby, the child becomes an unofficial lordat home. A woman can not leave the house when necessary, for example, she wants to chat with friends over a cup of coffee. It must obey a specific schedule of the day, which depends on the sleep schedule and wakefulness child. Many people are hard at perceiving such changes in their lives and experiencing feelings close to depression.

It's no secret that the sexual life of spouses with the advent of children is changing. This can also cause emergence sensations "abandonment"and" forgetfulness. "If a woman begins to" mope ", she simply must give a little bit of attention and concern to herself too.

What does mom do while children are asleep?

On the model of people's behavior affect The stereotypes andideas about the ideal. What does mom do while children are sleeping? If you ask this question to any person on the street, the answers of passers-by will not be original. In the general understanding, a woman should devote all her free time to cleaning, cooking, washing, repairing children's clothes and her husband, and in the intervals "running" to the store for groceries.

What will lift the mood and allow to relax the young mother

What to do with moms while children are sleeping, with benefitfor themselves and not to harm the household? It is necessary to clearly understand that a happy and smiling wife and mistress of the house is much more important than clean plates. It is clear that the order in the house is very important, but do not forget that under the conditions of complete sterility, the immune system of a person develops poorly and works. In all the golden mean is needed! Everything that will benefit my mother, does not hurt the family.

After the children are asleep, you can read a book,watch your favorite TV series, do a pedicure / manicure, spend a little time on social networks or just call your husband, and ask how he would like to spend this evening. By the way, this is a very simple way to hint to a spouse who is not particularly interested in what her mother is doing, while the children are asleep, that she requires attention from him. On maternity leave, try also to master some interesting hobby.