Children in rhythmic gymnastics - strong and healthy kids

For the most effective development of the child, it must be given to any section. Children in rhythmic gymnastics - one of the best options.

This kind of sportonly their harmonious development, but also upbringing. After all, children in rhythmic gymnastics are subject to severe sports and pedagogical discipline. Well, good physical preparation, harmony and flexibility are just irreplaceable qualities that these children acquire in these lessons.

Children in rhythmic gymnastics: set goals and objectives

So, let's consider in more detail the main advantagesthis sport. Children in rhythmic gymnastics strengthen their health, they form a correct posture, as well as the basis of independence when performing a variety of exercises. Kids learn new movements, get the so-called motor experience. And not only. Children in rhythmic gymnastics get experience also aesthetic, emotional and strong-willed. They develop rapidity, mechanical memory, muscle strength, attention and perception. And also the psychic abilities that are so necessary for mastering tasks of an increasingly higher level.

Incredibly popular sport

Rhythmic gymnastics for children from 3 years oldis already becoming more and more in demand today. And it's not at all surprising. Brilliant beautiful swimsuits, solemn inspiring music, sounding at the performances of young athletes - all this is very much like the kids and their parents.

Rhythmic gymnastics for children from age 4 alreadybegins to develop not only strength, endurance and agility, but also an excellent sense of rhythm and coordination of movements. By the way, as regards the skills obtained during these classes, they will always be useful in the life of the child. In a word, this sport is not only fun, but also very useful for a growing organism.

School of Rhythmic Gymnastics: Natural Selection

Many mothers and dads want to see in theirgrowing up babies future Irina Chashchin or Alina Kabaeva. Rhythmic gymnastics for children from 3 years old is something that small athletes need. However, the path to real peaks is not so simple.

Of course, it is not easy for coaches to work with children of this age. Something they do not yet understand. However, this is much better for future athletes, than the beginning of classes at a later age.

The selection criteria are not too strict. In principle, in the first place, of course, choose thin girls who have good coordination and natural flexibility. Although many schools do not do this. Take all children here, regardless of their natural data. Important in fact in this sport is not so much a physique, as innate abilities. Not every candidate has all the necessary data. Whether it is necessary to continue studies, it becomes visible only after a couple of years of training. As a result, thanks to natural selection, only the most talented, capable and hardworking athletes remain.

Health promotion

Rhythmic gymnastics for children from the age of 4 isgeneral physical preparation. At this age, special attention is paid to stretching and developing a sense of rhythm. Accordingly, parents should be prepared for the fact that their child will be pulled through "I do not want", through pain. But you just have to accept it. Through all this, each gymnast passes. Otherwise, she will not be able to achieve good results.

Is it not harmful?

By the way, a considerable number of parentsalso, that artistic gymnastics for children can not only benefit health. Although doctors say the opposite. At a very high functional level, for example, there are respiratory, cardiovascular and autonomic systems of the body. And this is a huge plus. After all, many schoolchildren today suffer from vegetovascular dystonia. In addition, immunity is strengthened and overall performance is improved.

However, all this is said, of course, not aboutProfessional sports with intensive many hours of training, emotional and physical stress. It's all about lovers. In professional sports, often suffer from ankles, knees and spine.

Many gymnasts periodically complain of pain in theback, so have to go to manualschikam. Ordinary doctors suggest that they replace this sport with swimming. Sports experts recommend that from time to time reduce the load, thereby unloading your back.

Do not forget also that the athletesyou need to pay special attention to your appearance. However, this is not so simple, especially in adolescence. Therefore, the lack of an elementary rest and a rigid diet also harm the health of young talents.

The future of beginning gymnasts

Of course, any sporting activity is noticeabledistract children from a multitude of temptations. But still rhythmic gymnastics for children from 5 years will begin to distract them already from the forthcoming studies at school, to which at this age it is necessary to begin to prepare intensively. And they train in the future professional athletes six times a week for about four hours every day. Not to mention the upcoming competition. Before them, workouts last for several hours twice a day.

While small children are still obedient, they taketasks at home in school. Nevertheless, as a rule, all this eventually fades into nothing. Often, athletes because of constant training and competition can not even imagine that it is their classmates who are in school. It is already necessary to try to parents. Approximately in the tenth grade, your young athlete needs to help understand what exactly he wants and at what level is the sport and study. Do not put pressure on your child. It is necessary to understand that sport is a part of their life, rich and interesting. And then ... The choice is for him! Perhaps in the future today's beginning gymnast will become a celebrity!