How to calculate the day of ovulation

I think that most women still know,how exactly the pregnancy comes, and what processes in our body this precedes. That's why you probably hear the word "ovulation" not for the first time. However, let me remind you once again that every healthy representative of the fair sex has its own schedule or menstrual cycle, as well as the day of ovulation. So what is it all the same? Let's figure it out for a start.

Ovulation is a complex processthe release of female eggs from the ovary, more precisely, from its follicles into the abdominal cavity. Such an egg is already ready for fertilization with a male sperm cell. In days of ovulation such a fusion leads to a woman's pregnancy.

So how to calculate the day of ovulation yourself? There are many ways to do this at home. First, any woman can do it in a week. It's about testing. How to calculate the day of ovulation with such a device can be found from the instructions for use. You can buy it easily in every pharmacy. The test for ovulation often consists of five strips. For five days a woman will have to do tests. As a result, one of the strips will show a positive result. As for the days in which these tests need to be carried out, they fall out in the middle of the menstrual cycle. For example, if you have it lasts four weeks (from the first day of the appearance of characteristic excretions to the first day of the next month), then you use the first strip on the eleventh day. As mentioned above, ovulation often falls on the middle of the woman's menstrual cycle. However, there are exceptions, such as, for example, early or late ovulation.

Another way to determine "hour X" is toconducting a special calendar. A woman should be patient. The essence of this method is that a representative of the weaker sex should every morning, without getting out of bed, measure rectal temperature with the help of an ordinary thermometer. The result should be written down. Based on this, a schedule can be made of the rectal temperature change throughout the menstrual cycle. In the first half of this period, it should be below thirty-seven degrees. Immediately on the day of ovulation it is also below this value. However, all the rest of the time, right up to the beginning of the next monthly period, the rectal temperature will be above thirty-seven degrees. It should be measured three to four times. If there is no change in the schedule drawn up during this time, then you can be sure that you ovulate on the same day. In addition, pregnancy can occur within ten days, that is, five days before and after ovulation. The rest of the time is considered a safe period.

How to calculate the day of ovulation without making upno graphs and without using tests? This period can be determined on special grounds. For example, on the day of ovulation a woman may experience sharp or traumatic pain in the lower abdomen. In addition, sometimes the representatives of the fair sex appear minor bloody discharge from the vagina. They do not require the use of pads, tampons and other personal care products. If they fall in the middle of the cycle, we can talk about the onset of the day of ovulation.

You can determine this period with the help ofspecial analyzes, research with a doctor. I'll tell you how. Calculate the day of ovulation will help an experienced doctor who for a certain period of time will examine the patient, take a smear from the vagina and blood for analysis. However, this method is considered quite expensive, for this reason it is not always suitable for women.

In conclusion, I would like to note once again thatTo determine on their own the time in which pregnancy is possible is not difficult. I think advice on how to calculate the day of ovulation will help you in the future.