Pleasant with useful: cocktails with ginger for weight loss

In Sanskrit, "ginger" means not thatanother, as "a remedy for all ailments". Indian Ayurveda throughout the centuries have used the healing properties of this tropical root for the treatment of all diseases, from rheumatism to dementia. And in fact, such a unique set of vitamins and trace elements hardly boasts any other product. Essential oils not only give it a piquant taste, but also purify the blood, improve memory, burn fat. The latter property is especially attractive for those who want to lose weight. All sorts of dishes, salads, teas, cocktails with ginger for weight loss have become part of the famous diets.

Until recently we looked with surprise at thisa quaint root on supermarket shelves. And today ginger had time to rasprobovat already many. Spicy, spicy and juicy, it is perceived no longer as an addition to sushi in Japanese restaurants, but as a perfectly worthy component of our vegetable menu. So, we prepare ourselves teas and cocktails with ginger for weight loss - and, accordingly, grow thin!

To begin with, the inclusion in the diet of thissharp-spicy product is not always and not immediately occurs with a single purpose: to lose excess kilograms. Those who already habitually hold the coveted root in the refrigerator, grab for it at the first sign of a cold, a cough. Added to hot tea, it has excellent bactericidal, anti-inflammatory properties. From it throws in a heat pohlesche, than from a habitual tea with a raspberry (at all not detracting of advantages of a favorite berry). If you add a spoonful of honey, a slice of lemon, or cut an apple into it, you will have a medicine and a fat-burning cocktail with ginger!

Since we started talking about losing weight,Let's get acquainted with a couple of recipes of delicious and effective drinks with this oriental rootlet. Oh, how much time was wasted, until we knew about the wonderful action of ginger! And all the miracle is that this product powerfully enhances the metabolism, removing from the body all unnecessary foods, including excess fat. And the problem of obesity, strictly speaking, is not that a man eats a lot, but that he has poor metabolic processes.

So, teas and cocktails with ginger for weight loss. About one drink we already told, the truth, in connection with catarrhal diseases. But the fact is that ginger, being in any dish or drink, fresh or in the form of seasonings, actively burns fat. If you take as a habit each time to add a few thin slices of this spice (grams ten to fifteen) to tea, then you do not face excess fat. A real ginger tea is brewed this way: two tablespoons with the top of grated ginger, finely chopped half a lemon are poured with boiling water (1.5 liters), covered with a lid and soared under a towel. A little later, 5-6 spoonfuls of honey are added. An hour later you can drink.

Very tasty and effective is a cocktail: lemon, ginger (100 g), fresh from six carrots, a tablespoon of grated celery, mix two glasses of mineral water in a blender, pour into a beautiful glass and decorate with a sprig of mint. A tremendous feeling!

Sometimes cocktails with ginger for weight loss combinein itself incompatible - as it seems to us. So, if you add half a teaspoon of ground ginger and cinnamon to a glass of kefir, mix it, let it stand for 15 minutes and drink for half an hour before eating, and so three times a day for a whole week - you really lose weight.

However, we must not forget about contraindications. Since ginger - a sharp product, it is better to forget about the peptic ulcer, allergic, cores. And at night it is undesirable to take it - it also increases the tone.