Bath at a cold: good or bad?
In Russia bath was considered a cure for all the ailments. The good owners and the bathhouse were sturdy, and the whiskers were dried for future use. And how without it? After all, doctors were treated in the most extreme cases. However, today the question "can I be bathed in a bath for a cold" is answered not so uniquely. Doctors advise caution and first of all evaluate their condition before going to the steam room. Although there is no one to dispute the claim that the bath is of great benefit.
Why modern man bath?
Well, okay earlier the choice was small: either bathed in the river, or went to the bath. But why do modern people have a bath when the house has a comfortable bathroom? Let's speculate. What can I do in the bathroom? Sit in a luxurious fragrant foam, listen to relaxing music, perform the necessary hygienic procedures. In fact, that's all. And what can you do in the bath? Communicate with friends, enjoy the natural flavors of wood and brooms. It is good to steam your body and remove harmful substances from the body through the pores. And besides, to relax, improve blood circulation, improve immunity, treat joints, drink toning gulls, get a charge of vivacity. Is there anything harmful in such a wonderful pastime? So, maybe a bath with a cold is what you need? To understand this issue, let's try to listen to both sides.
Opinion of supporters
Those who believe that during a cold bath - the first resort, always give the following arguments:
- Visiting the bath increases blood circulation, andtherefore, the blood copes more quickly with self-cleaning from pathogens and viruses. This is because in the steam room, with a gradual increase in the temperature of the steam, the body temperature rises and the number of leukocytes increases.
- Plant phytoncides and hot steam help purify the nasopharynx from pathological microorganisms. This means that a bath with a cold can ease the condition of the patient.
- Inhalation of wet steam in the steam room acts as an inhalation, clearing the lungs and bronchi.
- High humidity and hot steam help to calm the cough.
- Bath broom - at the same time a shock dose of phytoncides, the best massager for hot skin and an excellent remedy to relieve aches during joint illness.
And if you consider that after the steam room in the bathhouse is takendrink fragrant herbal tea, then we can say that the body receives a full range of therapeutic and supportive procedures to quickly renew and overcome the common cold.
Opinion of opponents
Doctors who are not sure that you can bathe in a bath with a cold, lead also quite reasonable arguments in defense of their opinions:
- Colds are accompanied by a general malaise andincrease in temperature. At some, the temperature rises slightly, but in the steam room it will gradually increase by at least 2 ° C. The patient may not notice a rise to 37 ° C, but its growth to 39 ° C may lead to resuscitation.
- 2-3 days after the onset of a cold in the body, the dominance of bacteria and viruses is observed. Wet warm air can accelerate their reproduction.
- Bath for colds is contraindicated for those who have a disease accompanied by a headache. Heat and overheating will aggravate the situation and may cause fainting.
- The cold itself increases the burden on the heart, and the bath makes this load prohibitive. An unhealthy steam room can end with a heart attack.
- Colds in many cases are accompanied by herpes on the lips or body. Overheating of the body in this case will complicate the course of herpes and can cause the spread of this disease.
How to cure a cold in the bath
Almost all colds begin withcoryza. This symptom can be successfully cured in the steam room. Take a bottle of essential oils with you. It can be a pharmacy for inhalation or just essential oil of eucalyptus, fir lavender or menthol. A small amount of these funds must be added to the water, which will pour out onto the glowing stones.
A good remedy for a cold is tincturechamomile, wild rosemary and thyme. A concentrated broth of these herbs splashes on hot stones and is inhaled by the nose. Thus, the effect of inhalation is achieved.
How to cure a cough in a bath
Bath with a cold with a cough can also be quite useful. In this case, also used essential oils and herbal decoctions, but in addition you should definitely use a special broom massage.
It is best to ask for helpa professional banter, at the very least, ask for help from friends. Processing with a broom needs chest and back. Brooms better to take with wide leaves. The best option for cough treatment is a birch or oak broom. Eucalyptus or juniper can be suspended under the ceiling in the steam room to saturate the air and steam with phytoncids.
When coughing in the steam room, in addition to inhalation and the effect of a broom, you can take juice from black turnips with honey. Do it right in the steam room.
Leaving the steam room, be sure to drink severalcups of tea. Naturally, it should be infusions of herbs, in which it is desirable to use mint, chamomile, thyme. If desired, you can brew another composition, if the patient has an allergy to the proposed components. Very good effect on the body of tea from fennel seeds, mother-and-stepmother leaves and lime-colored.
You can go to the bath for a cold only in thatIf they are 100% sure that such a procedure will be beneficial, and not harmful. In addition to colds, there are a number of diseases in which a trip to the sauna is strictly contraindicated, and this must be taken into account.
What else can a bath help with colds
In addition to the steam room, brooms and inhalations, in the bath you canto do grinding. This procedure is very useful for the first symptoms of the disease. Razirayut body after visiting the steam room, when it is maximally heated. For grinding use honey mixed with sea salt. Effective rubbing is considered a terry towel soaked in salt solution. Manipulation is carried out until severe redness of the skin.
How to choose and prepare a broom
True lovers of steam room prepare bathbrooms themselves. For them, this is like a magical ritual. To collect material for brooms, choose trees away from roads and large settlements. Be sure to pay attention to the location of the tree. It should grow on a hill. In addition, the age of the plant is important. It should be young enough and strong.
Cut branches is only in dry sunny days. But you can dry the brooms only in the shade. The sunlight will deprive them of useful properties.
With what diagnoses can not be clearly in the bath
If you digress from the question of whether it is possible to bath with a cold, then it is necessary to learn the following information: for some diseases, you can not go to the bath at all! This list includes:
- heart failure;
- ischemia;
- angina pectoris;
- a suffered heart attack;
- hypertension (stage 3);
- thrombophlebitis;
- atherosclerosis;
- neoplasms in any organs;
- tendency to bleeding;
- tuberculosis.
Can I go to the bath for a cold? The question is almost rhetorical. Even after reading about positive and negative effects, people often remain at their opinion. But it is much more important to remember that diseases are better prevented than cured. Go to the bath regularly, throughout the year, and the cold can not prevail over you.
