Whether it is possible to walk with the child at a cold: we shall find the answer

Whether it is possible to walk with the child at a cold - a questionambiguous. An accurate answer to it can not be given by either doctors or experienced parents. On the one hand, fresh air for children is definitely useful, but on the other hand, the runny nose is nothing but one of the first symptoms of an impending cold. So what to do: walk or not walk?

Proponents of walks believe that they shouldinclude in the treatment of colds in children. Fresh air is necessary for children - it improves blood circulation, kills the microbes accumulated in the body and removes toxins. In addition, during the walk there is an opportunity to ventilate the apartment so that on arrival home enjoy fresh air and at home. Another argument in favor of a positive answer to the question of whether it is possible to walk with a child with a cold is hardening. With a constant stay in the air, a person's body learns to cope with temperature changes, gets used to the effects of wind, rain, humidity.

What you need to remember for parents who still decided to walk with children in the cold:

• Be sure to find out the temperature of the air on the street. Walking in the fresh air is useful, but if the street is too cold, damp or raining, this weather instead of good will only bring the risk of getting sick.
• Do not try to dress a child warmer. Everything should be in moderation, because children are very mobile, and in too warm things it is very easy to sweat for a couple of minutes, and then any gust of cold wind can provoke ARVI.
• Do not drag the child in the rain, even if it seems that it is quite insignificant. Wet things with a cold will only exacerbate your baby's condition.
• Before going out to the street, make surebaby clean the nose. Breathing is necessary only with the nose, even if the runny nose is a one-year-old child. Otherwise, the child will inhale the cool air with a throat, and it will catch cold very quickly.
• Walking in the open air means thatyou will walk in the park, forest belt or near the sea or the river. The air in such places is usually cleaner than in the city. Do not be lazy and give the child a useful walk, and not just a get-together in the courtyard.

Now let's see in what cases the answer to the question of whether it is possible to walk with a child with a cold is negative.

• First, the common cold can be not only a symptombeginning of the disease, but also evidence of an exacerbation of a chronic illness. It is not necessary to deduce on walk of the kid with chronic diseases. Better try to beat the disease as soon as possible.
• Secondly, as described above, walks in bad weather will not benefit either you or your child, so better wait for the good weather and walk with pleasure.
• Thirdly, if the question arose about whether it is possible to walk with a child with a cold, remember that a walk that lasts for over an hour will also not work, the baby will only get tired more.
• Fourthly, be sure to check the body temperature before walking - if it is different from the norm, it is better to postpone the trip to the street.
• Also, do not walk if your childsluggish, does not feel like leaving home, drowsy - this means that his state of health is clearly poor, better provide him a healthy sleep in a ventilated room instead of walking.
• Also negative for the health of the child will be affected by a walk, if he takes medication with side effects like sweating - in the street the child sweats swiftly and overtakes in that case.

In general, it's up to you to decide, but before you get ready for the street, carefully weigh the pros and cons, and if there are more arguments for a walk, then walk with the baby with pleasure.