Cedar nuts - a storehouse of useful substances

Nature constantly gives a man his wealth, one of which is pine nuts. Their benefits are enormous and this has long been proven scientifically.

To begin with, in the composition of pine nutsincludes a large number of proteins, fats and other no less useful substances. The proteins of these nuts are characterized by an increased content of amino acids, among which arginine predominates. It is extremely important for a growing organism. That is why cedar nuts should be included in the diet of pregnant women, adolescents and children.

As for fats, in cedar nuts in a largequantities are present polyunsaturated fatty acids, and mainly linoleic, which is extremely necessary for the human body. Thanks to her synthesis of substances is carried out, blood pressure is maintained in norm, pain and inflammation are alleviated, blood circulation improves, regeneration processes are stimulated and, most importantly, development of tumors is delayed.

Cedar nuts make a person more enduring,with a strong character and excellent health. And this is far from an exaggeration. Ask any Siberian about this natural wealth, and he will immediately start singing an ode to the cedar nuts. And who, if not the Siberian man, should know the whole truth about this natural gift!

Let's go on and find out how usefulcedar nuts yet. In its composition there are the most important micro- and macro elements so necessary for the human organism. These are copper, manganese, silicon, magnesium, vanadium, potassium, phosphorus, calcium, iron, boron, tin, iodine and many others.

Yes, all of them are required in a small amount. However, the absence or insufficient content of these macro- and microelements in the human body leads to serious diseases.

But how simple it is, you can eat a dayA small handful of cedar nuts and health is provided to you for many years. We go to the pharmacy to buy vitamins, synthesized chemically, and continue to poison our body, while still paying a lot of money.

By the way, as for vitamins, the cedarNuts are by their content superior to any other products. There are also fat-containing vitamins P, E, and vitamins B, vitamin A and growth A, and many others. Perhaps, it is not necessary to tell anyone about the importance of these substances.

The benefits of pine nuts are invaluable. Their regular use in food prevents the formation of cholesterol plaques in the vessels, positively affects the condition of the bones, helps normalize the work of the heart, maintains normal water balance in the body.

In addition, useful substances, which are abundantpine nuts, participate in the formation of the bone system, the formation of hormones and enzymes, fatty, carbohydrate and protein metabolism, the implementation of oxidation-reduction processes, ensuring normal blood clotting and protecting cells from damage.

Moreover, if the pine nuts in a smallamount to eat every day, then you will never get sick with anemia, and the thyroid gland will always be in order. For men, cedar nuts are especially useful. The fact is that they have a beneficial effect on potency. Here is such a wonderful storehouse of useful substances.

Continue to chant this gift of nature can continue. But is there any sense in this ?! Already so much has been said that there is no doubt in favor of pine nuts.

Perhaps you now have only one argument,which relates to the relatively high price of this product. But, let's count together how much money you spend on all kinds of pills and drugs that "treat one, and the other cripple." Here you have the answer. And remember, nature has always been smarter than man and created for him all his wealth!