Sheveleva Xenia - artist-designer and sportswoman

Girls performing in the category of "fitness bikini"show people the ideal figures, obtained through persistent training and proper nutrition. Someone seems to have their body pumped. But for many girls who are trying to lose weight, phytonashes are an example of an ideal figure. One of such motivating biksists is Sheveleva Xenia. Fitness has recently become firmly entrenched in her life and literally became the second profession. In this article a short biography of the girl will be presented.

Childhood and study

Sheveleva Xenia was born in Vladivostokin 1986. As a child, parents noticed that the daughter shows an interest in fine art. On the family council, it was decided to give the girl first in a circle, and then in an art school. In the senior classes, Xenia had an interest in fashion. She has repeatedly participated in various contests for young designers. This predetermined the choice of the future profession. Having received the specialty of the artist-designer, the girl opened her own studio of interiors.

Fitness bikini

From the childhood Sheveleva Xenia was very far fromsport. The girl was brought to the gym by her husband. Having been practicing for more than two years, Xenia decided to participate in local competitions. Several successful performances in the category of "fitness bikini" allowed the athlete to enter the international level.

Preparation for competitions

In the morning Sheveleva Xenia is running, and in the eveningTogether with her husband goes to the gym. The spouse serves as a coach. Every year they review the training program, adding and changing a few exercises. The emphasis is on the weaker places athletes.

Off-season

Sheveleva Xenia supports the good all year roundshape. Genetic features of the body do not allow her to eat as it is and skip training. For example, if the competitions were held on Saturday, then on Monday Xenia will go to planned training anyway.