Protein Gold Whey Standard: composition, reviews

Gold Whey Standard is a 100% proteinthe most famous and popular supplement for bodybuilders from around the world. This product is developed by a huge giant from America - Optimum Nutrition. Protein is an indispensable substance that promotes the development of muscle mass. It is based on the concentrate and isolate of the whey protein, as well as the amino acids necessary for the human body. They affect the blockage of the course of catabolic processes.

What is this additive for?

If you want to become an excellent bodybuilder andto have a large muscle mass, then the Gold Whey Standard protein is the ideal solution. With its help, you will be able to build up the dry muscles due to the high protein content and low fat and carbohydrates. This tool is used not only by novice amateurs, but also by professional athletes.

If you want to excel in sports and have a beautiful appearance, but not at the expense of your health, the protein of Gold Whey Standard will be your ideal ally.

Balanced diet

Very often people do not have enough time, even fora full breakfast, lunch or dinner. In this case, you can enjoy the taste of a useful protein. Do not think that protein shakes are harmful to your health. A quality product contains only proteins, glutamine and BCAA useful for the human body. Therefore, the protein Gold Whey Standard will not only replace a full meal, but also work on your muscles.

Main advantages

Knowingly the protein "Wei Gold Standard" takes a leading position in the world. After all, it perfectly fulfills its functions and as a whole it has a good effect on the human body:

- Actively involved in the process of recruiting muscle mass.

- Almost completely absorbed by the body.

- Fully saturated with such important and necessary amino acids.

- Improves concentration and memory.

- Positively affects the immune system, strengthening it several times, which is especially important during periods of cold and viral diseases.

- Prevents the breakdown of muscle proteins, so they will not decrease in volume.

- Amino acids get into the muscles immediately after drinking a cocktail.

- Add energy. This is especially important during the training. Your productivity will increase, and you can do even more than planned.

- In the body all the anabolic processes are accelerated.

Composition and nutritional value

Protein "Wei Gold Standard" consists of three main components:

- whey protein isolate;

- glutamine and important amino acids;

- Hydrolyzed serum peptides.

In one serving, which is thirty-three grams, contains:

- Eighteen interchangeable and essential amino acids;

- 24 g of protein;

- 4 g of carbohydrates;

- 2 g of fat;

- 140 mg of calcium;

210 mg of sodium.

The energy value of the product is 130 kcal.

Protein Optimum 100 Whey Gold Standard is veryeasily and quickly absorbed, so problems with digestion do not arise. This is confirmed by the feedback. In addition, the powder you can easily dissolve in any liquid.

Using only a few cocktails per day, you will saturate your body with the necessary proteins and amino acids that positively influence the growth of your muscles.

How to take protein?

Pour 200 ml of liquid into your blender or shaker. You can use ordinary water, as well as milk or juice. Add one measuring spoon of the mixture, which will be bundled with the protein 100 Whey Gold Standard. It holds about 33 grams.

Stir the cocktail for about thirty seconds. If you prefer to drink chilled drinks, add a few ice cubes to the shaker. To improve the taste, you can use additional ingredients. For example, fruit, honey or peanut butter.

If you do not have a shaker or blender, it's easycarefully mix your drink in a glass using a teaspoon. By the way, you can add more or less liquid in order to create for yourself the most optimal taste of the cocktail.

The first portion of the mixture you can take in the morning immediately after awakening. The second - before training, in the third - after it.

After you have drunk your morning portion,wait for thirty minutes, after which a hearty breakfast. Do not forget that breakfast is the most important meal of the day. On days when you do not have workouts, drink a prepared cocktail during the day.

By the way, this protein can not be consumedonly as the main dish, but also as a delicious additive. For example, add a portion of the mixture to the milk or yogurt that you pour in the morning muesli. This way you will get a delicious and healthy breakfast. Try to combine the proteins with your favorite pastries. For example, muffins or pies. So you will get much more benefit from your favorite treats.

Are proteins good or bad?

Very often a beginner is askedthe question of what a protein is and whether it is worth using. Of course, first of all you need to pay attention to such an indicator as price-quality. A very cheap product contains, most likely, poor-quality raw materials. Protein "Wei Gold Standard" consists only of safe ingredients, therefore positively affects the human body. Such mixtures are natural, and therefore safe.

There are several reasons for the appearance of negativerumors about the harm of proteins. Very often beginning athletes confuse them with anabolics. You will notice the first results in a few weeks after application. Negative consequences can be found only in cases of non-compliance with recommendations, as well as in the presence of hidden diseases. If there are such, then before using the protein supplement, be sure to consult a doctor and you will not experience any negative consequences from this product. By the way, the protein supplement is used not only for building muscle mass. The substances contained in the composition contribute to the process of rapid and healthy weight loss. The protein Gold Whey Standard has a considerable price, the quality is excellent. Judging by the reviews, all athletes combining protein intake and training have excellent and fast results, which are noticeable even to the naked eye.

If you want to see the real result fromuse of protein supplements, visit the gym at least three times a week. Do not expect that the result will appear on its own. Only comprehensive measures will guarantee your beautiful appearance. Based on consumer feedback, we can conclude: protein shakes are effective only if all recommendations are followed. In other cases, you can not only not build muscle mass, but also buy a couple of kilos in the form of fat.