Proper care of the scalp
Thick, beautiful and shiny hair is always in fashion. And what about the scalp? Does this affect the condition of the hair? Yes, skin care is not less important than behind the curls. Therefore, a few simple recipes will not prevent anyone.
Skin Care: Why is it important?
In fact, it is in the skin that hair folliclesfollicles and bulbs. Here is the zone of hair growth, the center of their nutrition and blood supply. Scientists from around the world agree - it is impossible to become a holder of healthy, strong hair, having a problem head skin.
In modern beauty parlorsthere is a whole range of procedures with which you can improve her condition. But some ways of leaving are accessible to everyone. The main thing here is regular attention. Means for care will depend on the type of skin.
Dry scalp care
Women with dry scalp often complain abouta feeling of tightness and itching. Sometimes such dryness leads to peeling and the formation of dandruff. If dryness appeared suddenly, it is best to see a doctor right away, as this may indicate a skin disease.
But in most cases, dry skin isthe result of dehydration, improper care, and sometimes genetic heredity. And the first thing to do is choose the right shampoo. It should have a slightly acidic reaction (pH 4.5-5.5). It is desirable that hair care products contain vegetable oils of coconut, almonds, carita, lavender. Proper scalp care should include regular massage. Such simple actions will improve blood circulation, and consequently, its nutrition.
Care for oily scalp
Oily skin is the result of excessive secretionsebaceous glands. As a rule, such a violation is associated with a malfunction of the hormonal background, constant stresses, adverse environmental conditions, etc.
To begin with it is worth remembering that massage and frequentcombing of hair is contraindicated, as they cause only increased work of the sebaceous glands. It is also important to choose the right shampoo, with a slightly alkaline reaction. In the composition of your product should not be present substances such as silicone or lanolin. While washing your head, try to apply the shampoo to your skin - so you can clean the roots of the hair without causing dry tips.
Very regular and rinse with water with a small amount of lemon juice.
Care for sensitive scalp
It is most difficult to look after this typeskin, as it is prone to dryness, irritation and allergies. Care must include therapeutic masks, soft shampoos and rinses. Choose safe products that contain a minimum of dyes and other aggressive chemicals. A good quality baby shampoo is great.
Be sure to pay attention to the water, whichwash your hair - it should be cleaned, should not contain salts of calcium and magnesium. Chlorinated water will have a bad effect on the condition of the skin and hair. Carefully choose a brush: it is desirable that it was made of natural material (wood) and had soft, pointed tips.
Skin Care: Some Useful Tips
Of course, shampoos, masks and lotions are an important part of the care. But the health of the skin and hair directly depends on the state of the whole organism.
- A rational healthy diet, an active lifestyle, the correct organization of the working regime, the absence of stress - all this will have a wonderful effect on the condition of your hair.
- Do not forget to take vitamins and complexes of minerals at least twice a year.
- The intake of flaxseed oil and fish oil saturates the body with essential fatty acids, thereby making the hair strong and healthy.
- Try as little as possible to use the means for styling, as well as a hairdryer, curling irons and other appliances that heat the hair.
- Do not forget about headdresses - scalp needs protection from the sun, and from cold and wind.
Adhering to these simple rules, you can not only make your hair shining, but also improve the entire body.
