/ Recipe rice with vegetables - a godsend.

The recipe for rice with vegetables is a godsend.

At least one recipe of rice with vegetables is known to anymistress. After all, it is not only tasty, but also very useful. This dish can be included in breakfast, lunch and dinner. We know about the benefits of vegetables firsthand, so there is no point in talking about it. But rice, though it is for many a habitual product, actually carries a lot of substances necessary for the body. It has been used as a garnish in other countries for more than one century. But in Russia it came only in the 19th century. Together with him there was also a recipe for rice with vegetables, and not in one version. This product perfectly removes the human body from toxins. And thanks to the presence in it of useful fiber, digestive processes are greatly accelerated. The recipe for rice with vegetables is widely used by those who struggle with excess weight, because this dish has a minimum of calories. It contains magnesium, calcium, potassium, proteins, carbohydrates, fats, phosphorus and various vitamins. Do you need more arguments to learn how to cook rice with frozen vegetables or better fresh? Probably not.

Rice with vegetables can be cooked and with the addition of meat. So you give this dish a special piquancy. Let's say rice with vegetables and chicken will be an excellent option for both a festive and a casual table. It is necessary to prepare 2 cups of finely chopped boiled chicken meat, 1 packet of vegetable mix, 2 cups of instant rice, 1 jar of chick-pea, half a liter of chicken broth, 50 grams of soy sauce, 1 clove of garlic and a half teaspoon of ground ginger. Now the rice should be put in a baking dish, pre-lubricated with oil. From above - a layer of a water nut, then - a chicken, and further - a layer of vegetables. All this must be poured with broth, which is pre-mixed with ginger and soy sauce. Bake this dish you should about half an hour.

The recipe for rice with vegetables and stewed cabbage is also notwill leave no one indifferent. You need to take 200 grams of rice, cabbage cabbage, 2 small onions, 1 clove of garlic, 1 pod of sweet pepper, salt and red ground pepper. After that, you have to cook the rice until half-ready. And mix it with chopped cabbage, finely chopped pepper, onion, garlic, add ground pepper and salt, and then put the dish to stew in the oven until ready.

People who watch their figure, no doubtwill appreciate the recipe of rice with vegetables and seafood. Buy pre-seafood: squid raw, king prawns ready, octopus ready, cabbage sauerkraut and carrots in Korean, and also green onions. Now you just need to cook the rice until ready, and squid for a few minutes in boiling water, then cut them into half rings. Now you can put all the ingredients beautifully on a plate and serve to the table.

And here is another recipe that is attractiveits simplicity and originality at the same time. Prepare 150 grams of pork, Chinese cabbage, cabbage, turnip, 3 tablespoons corn peanut oil, 4 feather green onions, 2 tablespoons of soy sauce and rice 3 cups. Now you have to cut pork with thin strips, onions - rings, turnips and cabbage - straws. Next, heat the frying pan with vegetable oil and fry the onion on it, put the pork there, and stir until it turns brown, after five minutes, pour the soy sauce into the pan, and then add the vegetables. Cover it all with a lid and stew about 5 minutes before the semi-preparedness of the vegetables. If there is a need, you can pour a couple of spoonfuls of water. Now add to your vegetable mix your rice, stir the contents of the frying pan and, covering it with a lid, continue the frying process, stirring rice with vegetables. In order that it does not burn out, add some water. The dish can be considered ready when the vegetables have become soft.

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