Recipe of Hercules Porridge

In the whole world there are at least fifteen thousand different kinds of cereals. In this article, we will talk about how to prepare a porridge porridge.

After all, gerbera or oatmeal by lawis considered one of the most useful cereals. She quickly and permanently gives a sense of satiety, and is the basis of many diets for weight loss. The secret of this action is that it is not immediately absorbed by the body, but gradually, and this allows a person to feel full for a long time after dinner.

There are many varieties of Herculeanflakes. Regardless of the species, they all contain proteins, fats and various vitamins. What is the difference between types of oatmeal? The whole point is how these flakes get. Grinded oat groats steamed until soft, then flattened press. And depending on the thickness of the flakes from the press, it depends on which sort of flakes they will treat. And accordingly, how much time will be cooked. Very thin flakes are perfectly digested, even if they are not cooked at all, but simply filled with hot milk or water, and left under the lid for 10-15 minutes.

So, how to cook gherkins porridge. First you need to prepare the dishes, which we will need as the porridge is cooked. Take a small pan, preferably not enameled, a glass for the convenience of calculating the proportion, and an ordinary spoon.

Now prepare the ingredients. Regardless of which recipe you choose, the proportions will remain unchanged. In this article, we present a classic recipe for Herculean porridge. For 3 cups of milk, you need to take one glass of Herculean cereals. Also prepare 1 tablespoon of butter, sugar and salt.

Although someone can say that Hercules is not a grain, nevertheless, it requires the same careful preparation. It is necessary to sort out the oat flakes, choosing from them all the husk and osteal particles.

At the bottom of the pot you need to pour a little water,approximately so much that it would cover the bottom by 1 cm. Then put the pan on the fire, and pour into it the prepared Hercules flakes. Now we pour in the milk and mix everything well. Someone, instead of 3 glasses of milk, prefers to pour flakes with a mixture of 1.5 glasses of water, and as much milk.

Do not stop constantly stirring, cook porridge ona small fire for 7 to 10 minutes. During this time, the flakes should swell, and the milk will become much less. Now add about 2 teaspoons of sugar, a little salt (1/4 teaspoon), prepared butter, and mix everything thoroughly. Then remove the pan from the fire, cover, cover with a warm towel and let it brew for another 10 to 15 minutes.

Some ways of making Herculean porridgediffer in that flakes are poured into already boiled milk. What kind of recipe for Herculean porridge you choose is a matter of purely your taste and convenience. If you decide first to boil the milk, it is better to add salt and sugar to it first, and only after a minute flakes. In ready-made porridge you can add anything: dried fruits, nuts, berries, various sauces and so on.

What is the difference between the classic recipe of Hercules porridge from, for example, all the famous English oatmeal?

The English recipe for Herculean porridge suggests,first, a slightly different proportion: 1 cup flakes per 1.5 cups of milk. Flakes in the evening are filled with milk, salt, and left under the lid for 20 minutes. Then you need to put the pan on a slow fire, and cook the porridge for 15 minutes, after boiling. Leave the mess for the night, and warm it in the morning. Regardless of whether sweet or salty is porridge, before serving add sour cream, or cold milk.

It remains only to wish a pleasant appetite!