Oatmeal oatmeal from the oatmeal: recipe with photo
Today, kissels almost disappeared from the tables and from the menuour people. If someone decides to make a drink, he usually buys a chemical soluble billet in the supermarket. Yes, it's faster and easier. However, neither good taste nor good to expect from this "delicacy" is not necessary. It is better to cook oatmeal oats from the oat-flakes. The recipe is simple and accessible to everyone. The only thing that the cook needs is patience.
Benefits of jelly from oats
No wonder that in ancient times it was widely usedRussian people. And not only commoners - nobles, too, did not avoid it. Especially useful and recommended is oatmeal for stomach and intestinal problems, as well as kidney diseases. In addition, it has a very positive effect on appearance: thanks to the vitamins and microcells available in oats, hair and nails are strengthened, the skin condition improves, and ugly swelling is removed. Oat kissel also has a beneficial effect on eyesight: it has been scientifically proven to be effective in preventing night blindness and getting rid of it.
Modern people will be most interested in anotherfunction of oatmeal: it actively promotes weight loss. And the result remains stable: the dropped kilograms do not return after stopping the reception of the drink.
It seems that now many people decide to try to prepare oatmeal from oats. The recipe can be taken either. We offer several to choose from.
Just kissel
There are several ways how to boil jellyoatmeal from oat-flakes. In most cases, one flakes can not do. However, we will start with the simplest recipe, for which only they will be needed. Semikilogrammovaya pack of "Hercules" (only not instantly!) Poured into a 3-liter glass bottle and filled with water to about half. The neck is covered with a napkin (not a lid!), And the dish is placed somewhere in the heat. It takes about three days to wait. Then the contents of the container are mixed, filtered into an unleaded pan and placed on maximum fire. It is necessary to stir intensively until the moment of boiling. That's the whole oatmeal from oats! Recipe, as you can see, is simple, and some people try to make something of it - sugar, vanilla, dried fruits even. So to say, to enrich the taste. However, experts in the culinary business strongly do not recommend adding anything when cooking. Already in a cooled form it can be flavored to your liking. By the way! Traditionally, kissel is put on with fried onions - the dish was considered lean. But you can drink milk, cream and even coffee. Or add jam.
Almost all
Another cooking option, as a resultwhich produces an excellent oatmeal oats from Hercules. The recipe can be called more rapid: it will take only 24 hours to implement it. Half a glass of flakes are poured into one and a half cups of heated water, covered and left in the warmth for a specified time to swell. Then the liquid is filtered through gauze, folded in several layers, it puts three spoonfuls of sugar and a pinch of salt, and the base is placed on a small fire - with a constant and continuous stirring. When the kissel thickens, it is removed from the plate, pour a glass of milk and mix. The cooled liquid is poured into bowls, oiled. When it stiffens - cut as a cold and eat with curdled milk or cold milk.
Millet-oat variant
Despite the presence in the previous dishmilk component, it is still cooked on the water. Yes, and should stand for a long time. And here is an oatmeal from a herculea, the recipe of which does without water at all. Half a glass of flakes is steamed in two glasses of warm milk. After an hour and a half, when the hercules swell, the milk merges, the flakes through the cheesecloth are squeezed into it, a spoon is infused without a slide of starch and a little salt. If the drink is for children, you can sugar it with honey or honey. The kissel is cooked on the slowest fire, with indispensable stirring. The main thing is not to let it boil.
Delicious weight loss drink
With no loss to the body as a whole,the main purpose of this dish is to get rid of excess weight. For a quicker achievement of the intended is preparing not a simple oatmeal from the oatmeal: the recipe for weight loss is supplemented with beets and prunes. In this case, you not only lose weight, but also cleanse the body of toxins and toxins. Half a glass of dried fruits without pits are finely chopped; the vegetable is rubbed - it should be the same. Both components are mixed, supplemented with flakes (also half a glass), poured in two liters of water and a quarter of an hour they cook without boiling. Kissel itself is drunk before bedtime, after which a warmer is placed on the liver. And the thick becomes breakfast - delicious and very useful.
Kisel on Izotov: preparation of starter
At the end of the last century, the virologist Izotov did notjust invented a new kind of kissel, but patented it. All the useful qualities inherent in a traditional drink, it is strengthened many times. And its effectiveness in the treatment and prevention of many diseases are recognized as official medicine. True, cooking it is multistage and troublesome, but it's worth trying, if you want to get a really miraculous oatmeal from a herculea. The recipe requires the preliminary preparation of oat concentrate. And we will do it.
In a three-liter clean jar poureda dozen and a half tablespoons of full spoons of oatmeal, half a kilo of flakes, a small slice of black bread (pure rye, not mixed) is placed and half a cup of yogurt is poured. The last two components are needed to ensure fermentation. The remaining free volume is filled with boiled water. In warm months the bank is warmed, in cold - it is put under a radiator of heating. Fermentation will last a day or two; longer will make the drink not so tasty.
The mixture is filtered and left to sludge. The cake is washed with small amounts of water, which is drained into another container - it must also be settled. After a day, the top layer of the liquid gently fuses, and the concentrate is stored in the refrigerator.
Oatmeal oatmeal from the oatmeal: recipe with photo
Having a ready concentrate, you can proceedcreating a curative drink. A few spoons of the base are dissolved in two glasses of water - not warm, cool. The amount of concentrate varies between 5 and 10 spoons - according to your taste. The mixture boils on a quiet fire for five minutes, then it is injected with a little oil (preferably lean) and a pinch of salt. Kisel is used in the morning, with a slice of rye bread. There is no want at least five hours, so in addition to general health improvement, you will be able to observe some weight loss in a month.
Well, as you can see, there are several options,how to cook oatmeal from oats. Having mastered the technology, it is quite possible that you will become a fan of an ancient Russian drink. Lose weight with it is easy, plus it's also good for the exterior and body there. The taste, however, may seem unusual, but when you try, just start to cook the kissel regularly.
