Is it possible to cure a cold quickly?

Fever, runny nose, muscle weakness and headachepain - these are the first signs of a cold, but to anticipate their appearance is almost impossible. However, one way or another, it is always necessary to know several ways how to quickly cure a cold.

It should be noted immediately that the time seenthe first signs of the disease make it possible in time to stop its further spread throughout the body. But if you did not succeed in this at once, you need to stock up on time, since there is no magic pill that would have relieved ARVI in a matter of minutes.

So, effective treatment of the common cold isa set of preventive and curative measures, which in a short time relieve the body of the pathogenic effects of viral infections. First of all, it should be understood that the disease significantly weakens immunity, which is why during the treatment period it is recommended to take a systematic intake of immunomodulators, whose action is aimed at strengthening the protective properties of the body.

As is known, the common cold is accompanied by a partialintoxication of the body, therefore, for productive removal of toxins, abundant fluid intake is shown. You can drink herbal teas, decoctions, compotes, fruit drinks, which have a diuretic effect, promoting active perspiration. After such a tea party, you should wrap yourself in a blanket and sweat properly, which will also help to cure a cold quickly.

Significant changes can affect the familiardaily diet, because from the menu it is necessary to exclude heavy food, carefully replacing it with light soups and fresh vegetables. So, salads from fresh vegetables will enrich the body with vitamins C and E, and chicken broth, having a pronounced anti-inflammatory effect, will reduce pain in the throat and significantly ease breathing with nasal congestion.

By the way, about the throat. There is one old and proven folk recipe that will significantly weaken the pain when swallowing. To do this, three times a day, take a sip of a glass of hot milk with honey. Someone quickly cure a cold helps a healing mixture of honey with a radish, which, in turn, is a powerful antiseptic. The recipe for cooking is simple enough: make a hole in the radish with a knife and pour in two spoons with honey, and after the "cocktail" is infused, take in before each meal.

With colds, it is sometimes difficult to breathe. To significantly ease the labored breathing, you must regularly perform inhalations. To do this, boil the potatoes, and then put the pot on the table, bend over, cover the head with a towel and for 10-15 intensively breathe the emitting vapor. However, it is not worthwhile to abuse these procedures, because they give a complication to the heart.

In addition, to quickly cure a cold,it is necessary to temporarily give up a strict diet, and prefer products that promote a speedy recovery. Thus, dairy products are shown that colonize the intestinal microflora with useful lactobacilli; Onion and garlic, which neutralize pathogenic viruses; Nuts supplying vitamin E to the body and a large number of healthy fats; fruits containing vitamin C and others.

Also do not forget about the huge choiceantiviral drugs that provide productive treatment for the common cold. Such are the preparations "Arbidol", "Viferon", "Cycloferon", "Timogen" and others, whose action is aimed at suppressing the inflammatory process and rid the body of painful symptoms.

It is important to understand that with such signs ashigh temperature for several days, chest pain during inspiration, severe migraines, expectoration with the presence of blood and coughing with hoarseness, it is necessary to immediately seek help from a specialist who will put a definite diagnosis and choose the right treatment.