Gritting his teeth. Reasons and solutions
In medical terminology gnashing of teeth is calledburuxism. This is an involuntary contraction of the jaws, which can occur for a variety of reasons. As a rule, this phenomenon is observed only in children at the earliest age and eventually disappears. But sometimes Buruxism becomes a real problem, which causes serious harm to the teeth. Because of the high intensity and frequency of friction, the enamel is erased, the sensitivity of the teeth considerably increases and there is a threat of caries development.
In severe cases, when gnashing his teeth at nightcontinues for many years, people affected by this disease stitch teeth almost to the roots. In addition, the pathological mobility of the teeth develops and a recession of the gums occurs. This deviation leads to a constant tension of the muscles, maxillary tissues and joints, which means that chronic aching pain can not be avoided. In addition to all of the above, this problem causes irreparable harm to the mental state. Continuous grinding of teeth at night is a sure sign that the body is in a strong strain. A person does not get enough sleep, quickly gets tired, depression starts and nervous breakdowns occur.
It is important to note the fact that gnashing teeth inIn this case, a person is unconsciously produced. Therefore, there is a possibility that the problem will become noticeable only when the teeth are completely stained "penechki." Be especially attentive to the signals that the body sends to us, and react to them in a timely manner.
If a person is worried about frequent gnashing of teeth,hence, he has a change in the size of the crown part of the teeth and their shape. In some cases, it may cause painful sores on the mucosa of the inner surface of the cheeks. These are the obvious consequences of their constant biting. The neck starts to hurt, there are clicks in the jaw, migraines and noise in the ears. In the morning, a person feels dumb in the jaw area and a breakdown in the whole body.
As a rule, Buruxism is observed in the earlyage, and weaken with age. Gnashing of teeth in a child's sleep is common. Specialists say that this is the way of cutting and grinding of teeth. At school age, this can be the consequences of stressful situations. If you do not focus on this issue during this period, it can become a habit.
The reasons for the gnashing of teeth insleep in children, can be different. This is a reaction to a strong overexcitation of the body, stressful situations, school loads, greatly increasing brain activity. This phenomenon in adolescents may be due to the presence of some bad habits or with the intake of certain substances, in particular, alcohol, amphetamine, nicotine or caffeine. Buruxism is the result of a lack of teeth and an incorrect bite. People with Parkinson's and Huntington's diseases are inclined to it.
To eliminate gnashing of teeth, it is necessary to find outthe reason for its appearance. One of the best ways to get rid of is to completely eliminate stressful situations during waking people. Orthodontist and orthopedist will be useful. The ability to relax the jaw muscles is very helpful. And for this you should do daily self-massage, special exercises, applying hot and cold compresses alternately. Try not to eat too hard foods, such as caramel and nuts. Discard cola, coffee and other caffeinated beverages. If you are taking any medications, be sure to consult about their side effects with your doctor. In severe situations, you can resort to hypnosis, Botox injections, relaxing medications and special protective drops.