Tension of the ligaments of the knee joint
Stretching of the ligaments of the knee joint is consideredthe second most common damage after the meniscus. As a rule, this is a consequence of the indirect effects transmitted by the bones. Rarely, the cause is a direct injury.
Stretching of the ligaments of the knee joint canoccur when the hip is bent, bent and rotated with respect to the tibia inward or outward, excessive extension of the joint, and also displacement of the shin upon impact on its posterior surface.
Damage can be the first, second or third degree.
Sprain of the knee joints of the firstdegree is accompanied by a microscopic partial discontinuity in the bundle. In rare cases, it can lead to hemorrhage. As a rule, the ligament structure is broken, but it remains intact.
The second degree is characterized by a partial break with signs of loss of function. When examined around the ligament there is swelling.
If the third degree is damaged, a complete rupture is revealed. In this case, a complete loss of stability of the joint is observed.
As a rule, this damage is typical for athletes (skiers, gymnasts, football players), but there are also domestic injuries.
Sprain of the ligaments of the knee joint. Symptoms.
The first and main feature of the damage issharp pain. After some time, a swelling is formed. However, stretching the ligaments of the knee joint, unlike the fracture, is not accompanied by deformation of the joint.
There are two most common types of damage.
Damage of the cruciate anterior ligament(primary stabilizer in the knee joint) in time that have not been treated can lead to regular instability in the knee joint. This, in turn, leads to the development of arthrosis and meniscus damage.
Rare cases include damage to the cruciate posterior ligament. As a rule, the trauma is the result of a direct impact on the anterior surface of the tibia.
Sprain of the ligaments of the knee joint. Treatment.
It should be noted that an important factor in therapyit is considered the preservation of motor functions. Rehabilitation measures include a set of exercises aimed at strengthening the tendon-muscle system, which carries out the movement. In order to prevent the recurrence of injuries, the tendon-muscular system needs to be restored completely, up to its original volume.
When the first symptoms appear, it is recommendedAttach to the damaged area of the ice or hold it for a while under the icy water. Then you need to fix the joint with an elastic bandage. Bandage should not be very tight, in order to avoid disturbance of blood circulation and numbness.
With strong pain, you can take an anesthetic.
On the bandaged (fixed) joint, ice is again applied from above. Rest is recommended. Observance of bed rest is necessary for effective healing. Bunches heal long enough.
If the swelling passes and the pain subsides, then the ligaments heal. However, after the disappearance of pain should not immediately strain the joint.
If the pain does not subside, and the tumor grows,the help of the doctor is necessary. As a rule, X-rays are prescribed for more accurate diagnosis and exclusion of other injuries (fracture or bone fracture). The doctor is given the necessary treatment.
After the end of a difficult period, it is recommendeduse ointments containing non-steroidal anti-inflammatory components. Ointment is recommended to rub on the affected area and cover it with a bandage or bandage. Also shown is an easy gymnastics for knee joint development.
