Numbness of the hand. Causes of the disease.

Often in the morning, after sleep, numbness of the hand occurs. Sensation can be associated with taking an uncomfortable position during sleep. As a result, there is a violation of blood circulation in the limbs. A few warm-up exercises will help to remove discomfort. If numbness of the hands in a dream is a frequent occurrence, you should consult a doctor. The specialist will conduct the necessary studies and determine the cause of the ailment.

The most common etiology that causesnumbness of the hand, is carpal tunnel syndrome. Most often this disease affects people who are engaged for a long time monotonous work. It can be work at the computer, at the wheel of the car and another, in which the body posture does not change for a long time. Numbness can be accompanied by tingling, burning in the fingers.

Unpleasant, painful sensations, lossSensitivity is associated with the arrest of the median nerve. Such a nerve passes through the carpal tunnel and, as a result of the swelling, is squeezed by tendons. If you do not pay attention to the syndrome, it can lead to pain in the fingers of the hands in a dream, as well as during the day. The phenomenon may be caused by the following reasons:

osteochondrosis of cervical vertebrae;
inflammatory process in the joints;
diseases of the endocrine system;
consequences of the transferred traumas.

Treatment of numbness of hands

Treatment of numbness of hands depends on the causethe origin of the disease, from the diagnosis established by the doctor. In addition to therapeutic relief of the disease, it is useful to perform exercises that improve the flow of blood to the extremities. These include: running, walking at a pace, aerobics, gymnastics. In addition, the vessels should be healed by the following movements:
- Take the pose of "lying on the floor," placing a roll or pillow under your neck. Raising your legs and hands up, perform shaking them for three minutes. Hold the feet in a horizontal position, pulling to yourself.
- Put your feet and hands in a tub of cold waterfor half a minute. Repeat the procedure in hot water. Contrast baths are recommended to be performed twice a day, immersing the limbs in cold and hot water alternately ten times.
  
  Treatment of numbness by folk methods
  
  Numbness of the hand can be removed using folkfacilities. Vessels are cleaned and strengthened by drinking hot water. In the mornings it is recommended to drink boiling water in a glass - one and a half. You can also prepare a medicinal mixture of roots and leaves of celery, parsley (one kilogram). Add two lemons, a glass of honey. Mix the mixture in a meat grinder, then mix thoroughly until a uniform consistency is obtained. Take in the morning on an empty stomach in the amount of two to three tablespoons.
  
  Prevention of numbness in the hands
  
  To prevent this or that disease is easier thantreat. Therefore, you need to take care of yourself. When there is a risk of illness, you should pay great attention to physical exercises. But before that you need to get a specialist consultation. Unauthorized choice of exercises can worsen the state of health. It is also worth paying attention to the vessels and joints. For their recovery, it is advisable to completely abandon the use of alcoholic beverages, smoking, too salty, spicy, spicy food. It is very useful to eat fresh vegetables, greens, fruits, hot dishes more often.
  
  In order to prevent the disease,take care of warm clothes in the cold season. Do not freeze hands and feet. If the numbness of the hand is associated with a fixed lifestyle, working at a computer, it is necessary to take breaks every forty minutes to warm up the hands.
  
  The symptom of numbness can be a harbingerserious diseases: stroke, cerebral circulation disorders, diabetes, osteochondrosis of the spine, changes in the joints. Therefore, do not hesitate to go to the doctor. The earlier the disease is recognized, the more effective the treatment will be.