How to get out of the binge - simple and effective advice
The tradition of celebrating every holiday and more or lessa significant event in the life of a feast has an unpleasant consequence - the possibility of leaving for drinking. We will talk at once that not all people with a glass in their hand will be in this deplorable state after a certain amount of drunk and eaten. Rather, on the contrary, a small but characteristic part of drinkers goes into the binge. Here, most likely, the reason is psychological.
How to get out of the binge. A small digression
If it turned out that you or someone frommeaningful for you people were in a drinking bout, the next question arises by itself: "How to get out of the binge?". If the question concerns you, then the advice will be slightly lower. Now let us make some advices to the environment of the person who finds himself in this sad situation.
- Do not try to force you out of the binge. Strength methods give quick, but negative results - quarrels, a senseless waste of nerves and the desire of an alcoholic to return back to where he feels good. Be patient when there was a drinking problem. Exit will be required.
- There is an immutable rule: how many days drank, so much and leaves. You need to be ready at the healing stage to help (drugs, etc.) and, at the same time, conduct an "explanatory" work. After a binge, a person feels guilty. Use this time to gently tune it against booze. Remind all that happened during the time he was in "Nirvana." And there is something to remind ...
Now let's return to the main topic of the article - howget out of the binge, using simple everyday techniques in combination with some medicines. There are a lot of ways, given that the problem of "drinking" in Russia has deep roots.
How to get out of the binge. Practical tips
After long libations, the human bodyis dehydrated and, in practice, is poisoned by alcohol. To get out of this state, you need time, plenty of drink and nutrition, aimed at getting rid of poisoning.
For drinking, prepare a mineral water - any, but notforgery. It is desirable to have ordinary, table mineral water. Sometimes prefer "Essentuki - 4", but not always the kidneys will correctly react to specialized mineral water. In addition, sweet tea with lemon in large quantities helps superbly. You can add honey to it. This recipe goes back to pre-revolutionary times, and then they already knew how to get out of the binge. From the same time, there is also the advice to drink cold cucumber pickle.
On the table must be the first dish: chicken broth, cabbage soup, hash or classic borsch. Not immediately the stomach will accept the proposed food ... But, little by little, understanding how to get rid of the binge of the body, you will still be able to deliver food to the destination. Appetite will appear later, in two to three days. In the meantime, slowly, in small portions, we revive the desire to eat.
Do not get carried away by drugs. If the condition is very bad, call a doctor. But it is not necessary to be treated independently. It is enough to take glycine periodically, monitor pressure fluctuations and, if necessary, take heart medications. But notice that Corvalol and Cordiamin strongly influence the pressure, each in its own way. Be careful in their application. From a headache, and she will be constantly, take tsitramon. Considering that he is raising the pressure.
It is not necessary to perform heroic labor exploits. Your motto is "Тише едешь- здоровее будешь". The patient does not have much energy at first. Let him enter the labor rhythm gradually, observing all the above-mentioned advice, how to get rid of the binge organism. Gradualness and persistence in the restoration of forces will help you.
After the release, when the normal human form is again acquired, consider the reasons for the binge. Reasons can be great, and the reason, as a rule, is one. And it is inside you.
