Courgettes in the multivarque with chicken - hearty and delicious dish
Zucchini - vegetables are truly universal, soas from them it is possible to prepare a variety of dishes: stews, pancakes, soups, casseroles and, you will not believe, even pies with a sweet taste. That is why in the summer zucchini is in the refrigerator of each hostess, who wants to diversify the diet of her family. And if you also use a multivarque - an indispensable assistant in the kitchen - then you just need to cook one delicious dish. His recipe will be set out in the framework of this article. So, zucchini in the multivark with chicken.
This dish is great for everydaydiet, it's easy to prepare and does not take long. It can also be prepared if guests have suddenly come to you unexpectedly, and you need to feed them a hearty and delicious dinner. In addition, this dish is quite inexpensive to prepare, as its basis is made up of vegetables.
Chicken with zucchini in the multivark. Ingredients
First, we'll figure out what ingredients are needed to make such a dish, like zucchini in a multivarque with chicken. You will need:
- zucchini (700-900 gr.);
- about a kilo of chicken fillet;
- carrots - 1-2 pieces;
- several bulbs of small size;
- sour cream 2-3 tbsp. spoons;
- salt;
- seasoning for chicken.
When all the ingredients are available, you can start cooking. Let's start?
Stages of cooking
Let's start with onions. We will peel the vegetables from the peel, and then cut into small pieces and send them to the bottom of the multivariate bowl, pre-watering it with a small amount of sunflower oil. Then you need to select the "Fry" mode. To fry it is necessary up to 5 minutes, constantly stirring onions with a special spatula.
Now it was the turn of carrots. Clean it, regulate it with small cubes or rub it on a large grater and add it to the fried onions. While carrots and onions are being fried, it is necessary to tackle the chicken fillet and cut it into medium sized pieces, then add it to the multivariate bowl. At this point, the dish can be salted and peppered. Add the seasoning for the chicken to taste. It will make the taste really special.
Do not forget about zucchini, which need to be cleaned and cut into cubes. They need to be added to the dish that is being cooked and mixed with the other ingredients.
It is at this stage that you need to changethe program for "Quenching". Stew for 20-25 minutes. The turn of sour cream has come. It should be added to the dish and stewed for another 5-7 minutes. Sour cream makes it especially delicate and exquisite, so in no case do not prinnebregayte this ingredient.
Well, zucchini in the multivarque with the chicken are ready. The dish is best served hot, although in the cold it will also be quite appetizing.
Variations on the theme
Stew of zucchini with chicken will turn out stunning,if you add tomatoes. The principle of preparation is the same as before. Only add tomatoes and, if desired, red pepper. This version of the recipe is more suitable for those who love spicy dishes. In the end, you can sprinkle finely chopped dill or parsley for an unrivaled and mouth-watering aroma.
Courgettes in the multivarquet with chicken will be able to cook a beginner hostess to please the home with something really tasty and original.
Diet?
Good news for those who follow theirweight: this dish is not high-calorie, so it can safely eat those who want to lose weight. It is best to cook it in the summer: all the necessary vegetables grow in your garden, or if necessary they can easily be found on supermarket shelves.
Bon appetit, original culinary ideas! Cook with pleasure, only then the dishes will turn out really tasty and useful. Remember that in cooking there is also a rule: all ingenious is simple!
