A simple and delicious recipe for chicken breasts in a multivark

Everybody knows about the benefits of eatingchicken breasts. The high content of protein in them and the virtually lack of fat made them a real hit for nutritionists. They are recommended for daily use by athletes, children and the elderly. True, many note that chicken meat during cooking is dryish. However, this can be corrected if one knows a simple and delicious recipe for chicken breasts in a multivark.

First you need to prepare the meat itself. Breasts should be slightly repulsed, it is good to rub on all sides with spices and salt. Then wrap in foil and put in a container-steamer. Pour 3 cups of water into the pan and select the "steaming" mode. Chicken breasts will be cooked for 60 minutes. Thanks to the foil, all the juice will remain inside, and the meat will turn out to be tender and juicy. On a garnish to them it is desirable to submit boiled macaroni or rice. For those who follow a diet, you can supplement only with a salad of fresh vegetables.

Of course, this is not the only recipe for chickenin the multivark. Very tasty and juicy they are obtained in combination with pineapple. First, you need to chicken the chicken breast into thin strips and fry on vegetable oil for 25-30 minutes ("baking" mode). It should only evaporate all the liquid. Then you should add to the fillet a jar of pineapples, cut into pieces, along with the juice and 5 tablespoons of soy sauce. Salt to taste and choose the "quenching" mode, cook for 1 hour. As a result, not only a very appetizing dish will turn out, but also quite festive. And most importantly, it can be served without garnish.

For those who do not imagine a recipejuicy chicken breast without sauce, there is also a simple cooking option. In a deep cup you must mix a glass of sour cream with 3-4 crushed cloves of garlic, salt and spices. Then, you need to dip the chicken breasts in the resulting sauce and add the multivarka into the pan, which must first be oiled with vegetable oil. Pour out the remaining sauce and sprinkle with grated cheese on top (you need 100-150 g). Select the "baking" mode and cook for 40 minutes. This recipe for chicken breasts in a multivark can be changed to your taste only by adding different spices: mustard, rosemary or pepper. The perfect complement will be mashed potatoes.

Quite often for the preparation of many dishesthe chicken breast is used. Simple recipes can be found in any national cuisine. For example, it may even be the famous dish of Georgian cuisine - Chahokhbili. Chicken breast should be fried on both sides in the "baking" for 20 minutes. And for this recipe it is better to use meat on the bone. Add 3-4 large tomatoes, sliced, 1 large or 2 small onions (cut into half rings), 3 cloves of chopped garlic and a large bunch of chopped cilantro. Pour into the multivarka sauce from half a glass of tomato paste and a glass of natural yogurt. Set the "quenching" mode to 1 hour. The flavor of this dish will fill the kitchen much earlier, and it will be very difficult to wait until the end of the program.

Whichever recipe for chicken breasts in the multivark iswas chosen, there will always be a delicious and delicate dish. And most importantly, do not be afraid that it will be too dry. Thanks to the special design of this miracle assistant in the kitchen, all the liquid is stored inside the product.