Preparation of apple juice: useful advice
Apple juice is the most popular among allknown juices. It can be easily bought at the store. But not the fact that it will be 100% natural. If you want to remember the hot summer in winter, then it's better to cook this beverage yourself. This is a great opportunity to consume juice all year round, and this is very important. After all, its benefits are known to all. Apple juice is a real storehouse of nutritious nutrients and vitamins, it is low-calorie, so people can calmly drink it, who watch their weight. The drink is rich in sugars, organic acids, carbohydrates, contains fats, proteins, starch, dietary fiber. It is simply necessary for people engaged in mental work or leading a sedentary way of life. And it does not matter what juice it is - canned or freshly squeezed. In any case, it is better than the most expensive, bought in the store.
Freshly squeezed apple juice
Prepare today fresh - simple. In the arsenal of modern housewives there is a huge amount of the most diverse home appliances. But the preparation of apple juice (freshly squeezed) requires compliance with certain rules, which should not be neglected. Otherwise, you can undermine your health. What is necessary to know?
- Juice is consumed immediately after receipt.
- Freshly squeezed juice is better to drink through the tube, so as not to damage the tooth enamel.
- To achieve the greatest effect of drinking apple drink, you need to drink it for 2 months, always on a daily basis.
- Equally useful are mixtures of juices.
- In order not to harm the body, you must consume no more than 3 glasses a day.
- To achieve the result, apple freshly squeezed juice should be drunk before meals, for half an hour.
- And most importantly - the preparation of apple juice provides for the use of exclusively fresh fruit.
To enjoy the wonderful taste of juice all year round, many housewives preserve it. At home, this is not very difficult. All you need are apples and a little time.
Preparation of apple juice for the winter
For the preparation of apple drink differentvarieties of this fruit. Exception will be only sour and astringent. Of such varieties, the juice will be unpleasant to the taste, in addition, it will cause heartburn. Therefore, it is better to choose sweet and juicy apples. Apple juice, the recipe of which is presented to the attention of readers, is obtained in a natural, rather concentrated and without pulp.
The amount of juice obtained depends on juicinessfruit. Apples should be washed, cut off all the damaged places with a sharp knife and divide the fruits into parts. Cut fruit into a juicer in small batches. The liquid obtained in the process should be drained into glassware. Further it is necessary to separate the drink from the pulp, having filtered the mass. Pure juice to put on fire and bring to the desired taste. If necessary, you can add sugar (3 table spoons for 3 l of juice). Bring the liquid to a boil, often stirring and removing the foam. Boil for three minutes. Spread on cans that have been sterilized and rolled up with lids. As you can see, the preparation of apple juice is not difficult.
Finished product wrap and leave until complete natural cooling. Store such canned food at room temperature.
Preparation of apple juice will be for yourelevant if there are no contraindications to its use. Rainy autumn and cold winter, when the body suffers from a lack of heat and vitamins, this golden drink will fill you with health.